LunchDinnerMain Course

Chłodnik (Cold Beet Soup)

Name: Chłodnik (Cold Beet Soup)
Prep time: 20 min
Cook time: 30 min
Total time: 2 h 50 min
Yield: 4 racions
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 2 u cucumber peeled and grated; 100 g radish trimmed and thinly sliced; 0,5 tassa dill fresh, chopped; 0,25 tassa chive fresh, chopped; 500 g plain yogurt full-fat; 250 ml buttermilk; 2 cs lemon juice freshly squeezed; 1 ct salt; 0,5 ct black pepper freshly ground; 4 u hard-boiled egg halved or quartered

This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.

Una recepta original de Forkin

Temps total: 2 h 50 min
Racions: 4
Dificultat: Mitjana
Per ració: 267 kcal

Vegetariana

Informació sobre al·lèrgens: pot contenir ous i llet. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

500 gbeet, peeled and grated
2 ucucumber, peeled and grated
100 gradish, trimmed and thinly sliced
0,5 tassadill, fresh, chopped
0,25 tassachive, fresh, chopped
500 gplain yogurt, full-fat
250 mlbuttermilk
2 cslemon juice, freshly squeezed
1 ctsalt
0,5 ctblack pepper, freshly ground

for serving

4 uhard-boiled egg, halved or quartered

Estris

grater · large bowl · medium saucepan · cutting board · knife · whisk

Elaboració

Pas a pas

1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Uns 1 min
2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Uns 25 min
3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Uns 5 min
Nota de cuina: The reserved liquid will add more beet flavor and color to the soup.
4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Uns 5 min
5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Uns 2 min
6
Stir in the lemon juice, salt, and black pepper.
Uns 1 min
7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Uns 1 min
Nota de cuina: Start with a small amount and add more as needed. You might not use all of it.
8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Uns 2 h
Nota de cuina: Chilling is crucial for the best flavor and texture of this cold soup.
9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Nota de cuina: A sprig of fresh dill also makes a beautiful garnish.

Per ració

Nutrició

75%Puntuació

Calories: 267,2kcal
Proteïnes: 16,8g
Hidrats de carboni: 29,8g
Greixos: 10,8g
Fibra: 5,2g
Sucre: 21,8g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover chłodnik in an airtight container in the refrigerator.