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Forkin
BreakfastBrunchDinner

Classic Shakshuka

A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.

Una recepta original de Forkin

Temps total
40 min
Racions
2
Dificultat
Mitjana
Per ració
423 kcal
VegetarianaSense gluten

Informació sobre al·lèrgens: pot contenir ous. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Classic Shakshuka

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 2 csolive oil
  • 1 uyellow onion, finely chopped
  • 3 gragarlic, minced
  • 1 ured bell pepper, diced
  • 1 ctground cumin
  • 1 ctsmoked paprika
  • 0,5 ctcayenne pepper(opcional)
  • 400 gcanned crushed tomatoes
  • 60 mlwater
  • 0,75 ctsalt
  • 0,25 ctblack pepper, freshly ground
  • 4 ularge egg

garnish

  • 2 csfresh parsley, chopped

Estris

large skillet · lid · spoon · cutting board · knife

Elaboració

Pas a pas

  1. 1

    Heat the olive oil in a large skillet or cast-iron pan over medium heat.

    Uns 1 min

    Nota de cuina: Use a pan with a lid that fits well for poaching the eggs.

  2. 2

    Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.

    Uns 7 min

  3. 3

    Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.

    Uns 1 min

    Nota de cuina: Be careful not to burn the garlic.

  4. 4

    Pour in the canned crushed tomatoes and water, then season with salt and black pepper.

    Uns 1 min

  5. 5

    Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.

    Uns 15 min

    Nota de cuina: Stir occasionally to prevent sticking.

  6. 6

    Make four small wells in the tomato sauce using the back of a spoon.

    Uns 1 min

  7. 7

    Carefully crack an egg into each well.

    Uns 1 min

    Nota de cuina: Crack eggs into a small bowl first to avoid shell fragments.

  8. 8

    Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).

    Uns 8 min

    Nota de cuina: For firmer yolks, cook a minute or two longer.

  9. 9

    Remove from heat, garnish with fresh parsley, and serve immediately.

    Nota de cuina: Serve directly from the pan with warm crusty bread.

Per ració

Nutrició

71%Puntuació
Calories
423,4kcal
Proteïnes
19,3g
Hidrats de carboni
27,8g
Greixos
27g
Fibra
6,2g
Sucre
15,5g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover shakshuka in an airtight container in the refrigerator.

Com reescalfar-ho

Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.