Classic Shakshuka
A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.
Una recepta original de Forkin
- Temps total
- 40 min
- Racions
- 2
- Dificultat
- Mitjana
- Per ració
- 423 kcal
Informació sobre al·lèrgens: pot contenir ous. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 2 csolive oil
- 1 uyellow onion, finely chopped
- 3 gragarlic, minced
- 1 ured bell pepper, diced
- 1 ctground cumin
- 1 ctsmoked paprika
- 0,5 ctcayenne pepper(opcional)
- 400 gcanned crushed tomatoes
- 60 mlwater
- 0,75 ctsalt
- 0,25 ctblack pepper, freshly ground
- 4 ularge egg
garnish
- 2 csfresh parsley, chopped
Estris
large skillet · lid · spoon · cutting board · knife
Elaboració
Pas a pas
- 1
Heat the olive oil in a large skillet or cast-iron pan over medium heat.
Uns 1 min
Nota de cuina: Use a pan with a lid that fits well for poaching the eggs.
- 2
Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.
Uns 7 min
- 3
Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.
Uns 1 min
Nota de cuina: Be careful not to burn the garlic.
- 4
Pour in the canned crushed tomatoes and water, then season with salt and black pepper.
Uns 1 min
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Uns 15 min
Nota de cuina: Stir occasionally to prevent sticking.
- 6
Make four small wells in the tomato sauce using the back of a spoon.
Uns 1 min
- 7
Carefully crack an egg into each well.
Uns 1 min
Nota de cuina: Crack eggs into a small bowl first to avoid shell fragments.
- 8
Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).
Uns 8 min
Nota de cuina: For firmer yolks, cook a minute or two longer.
- 9
Remove from heat, garnish with fresh parsley, and serve immediately.
Nota de cuina: Serve directly from the pan with warm crusty bread.
Per ració
Nutrició
- Calories
- 423,4kcal
- Proteïnes
- 19,3g
- Hidrats de carboni
- 27,8g
- Greixos
- 27g
- Fibra
- 6,2g
- Sucre
- 15,5g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover shakshuka in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.