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Forkin
Main Course

Classic Tendon Bowl

Tendon, short for tempura donburi, features an assortment of crispy tempura pieces served over a bed of steamed rice. This recipe includes classic shrimp and vegetable tempura drizzled with a savory-sweet sauce.

Una recepta original de Forkin

Temps total
50 min
Racions
2
Dificultat
Mitjana
Per ració
1.111 kcal

Informació sobre al·lèrgens: pot contenir crustacis, ous, peix, gluten, soja i sulfits. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Classic Tendon Bowl

Preparació prèvia

Llista d’ingredients

tempura

  • 8 ushrimp, peeled, deveined, tail on
  • 0,5 ueggplant, sliced into 1/2-inch rounds
  • 0,5 usweet potato, sliced into 1/4-inch rounds
  • 6 ugreen bean

tempura batter

  • 0,75 tassaall-purpose flour
  • 0,25 tassacornstarch
  • 1 uegg yolk
  • 0,75 tassaice water

frying

  • 3 tassavegetable oil, for frying

tendon sauce

  • 3 cssoy sauce
  • 3 csmirin
  • 2 cssake
  • 1 cssugar
  • 0,5 tassadashi

serving

  • 2 tassasteamed rice, cooked

Estris

saucepan · donburi bowls · deep pot · slotted spoon · paper towels · wire rack · medium bowl · whisk · kitchen thermometer

Elaboració

Pas a pas

  1. 1

    Prepare the tendon sauce by combining the soy sauce, mirin, sake, sugar, and dashi in a small saucepan.

    Uns 2 min

  2. 2

    Bring the sauce to a gentle simmer over medium heat, stirring until the sugar dissolves.

    Uns 3 min

    Nota de cuina: Do not boil the sauce vigorously.

  3. 3

    Remove the sauce from heat and set aside.

  4. 4

    Pat the shrimp and prepared vegetables very dry with paper towels.

    Uns 2 min

    Nota de cuina: Excess moisture can prevent the tempura batter from sticking properly.

  5. 5

    In a medium bowl, whisk together the all-purpose flour and cornstarch.

    Uns 1 min

  6. 6

    In a separate bowl, lightly beat the egg yolk and then stir in the ice water.

    Uns 1 min

    Nota de cuina: Keep the water as cold as possible; this helps create a crispier tempura.

  7. 7

    Pour the wet ingredients into the dry ingredients and mix sparingly with chopsticks or a fork until just combined; a few lumps are desirable.

    Uns 1 min

    Nota de cuina: Overmixing will develop gluten and make the tempura less crispy.

  8. 8

    Heat the vegetable oil in a large, deep pot or Dutch oven to 170°C (340°F).

    Uns 5 min

    Nota de cuina: Use a thermometer to ensure the oil maintains a consistent temperature.

  9. 9

    Lightly dust a few pieces of shrimp or vegetables with a small amount of extra all-purpose flour before dipping them into the tempura batter.

    Nota de cuina: This helps the batter adhere better.

  10. 10

    Carefully place the battered items into the hot oil, frying in small batches to avoid overcrowding.

    Uns 6 min

    Nota de cuina: Overcrowding lowers the oil temperature and results in soggy tempura.

  11. 11

    Fry each batch for 2-3 minutes, turning occasionally, until golden brown and crispy.

    Nota de cuina: Adjust cooking time based on the size of the tempura pieces.

  12. 12

    Remove the cooked tempura with a slotted spoon or spider and transfer to a wire rack lined with paper towels to drain excess oil.

  13. 13

    Repeat with the remaining shrimp and vegetables.

    Uns 10 min

  14. 14

    To serve, divide the steamed rice into two donburi bowls.

    Uns 1 min

  15. 15

    Arrange a selection of freshly fried tempura pieces over the rice in each bowl.

    Uns 1 min

  16. 16

    Drizzle the warm tendon sauce generously over the tempura and rice.

    Uns 1 min

    Nota de cuina: Serve immediately for the best crispy texture.

Per ració

Nutrició

70%Puntuació
Calories
1.111,4kcal
Proteïnes
34,1g
Hidrats de carboni
138,6g
Greixos
43,3g
Fibra
6,7g
Sucre
20,4g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover tempura and rice separately in airtight containers in the refrigerator.

Com reescalfar-ho

Reheat tempura in an air fryer or oven at 180°C (350°F) for 5-7 minutes until crispy. Reheat rice in the microwave.