Main CourseDinner

Coconut Lime Chicken

Name: Coconut Lime Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 racions
Cuisine: thai
Ingredients: 600 g chicken breast cut into 1-inch pieces; 1 cs coconut oil; 1 u yellow onion chopped; 3 gra garlic minced; 1 cs ginger grated; 1 u red bell pepper sliced; 400 ml coconut milk full-fat can; 120 ml chicken broth; 3 cs lime juice freshly squeezed; 1 cs fish sauce; 0,5 ct salt; 0,25 ct black pepper freshly ground; 0,25 tassa cilantro chopped

This paleo-friendly dish features tender chicken simmered in a creamy, tangy coconut-lime sauce. It's a flavorful weeknight meal that comes together quickly with fresh ingredients.

Una recepta original de Forkin

Temps total: 40 min
Racions: 4
Dificultat: Mitjana
Per ració: 548 kcal

Sense gluten

Informació sobre al·lèrgens: pot contenir peix i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

600 gchicken breast, cut into 1-inch pieces
1 cscoconut oil
1 uyellow onion, chopped
3 gragarlic, minced
1 csginger, grated
1 ured bell pepper, sliced
400 mlcoconut milk, full-fat can
120 mlchicken broth
3 cslime juice, freshly squeezed
1 csfish sauce
0,5 ctsalt
0,25 ctblack pepper, freshly ground

garnish

0,25 tassacilantro, chopped

Estris

large skillet · measuring cups · measuring spoons · cutting board · knife

Elaboració

Pas a pas

1
Heat the coconut oil in a large skillet or pot over medium-high heat.
Uns 1 min
2
Add the chicken breast pieces to the hot pan and cook until lightly browned on all sides, about 5-7 minutes. Do not cook through completely.
Uns 6 min
Nota de cuina: Cook in batches if necessary to avoid overcrowding the pan, which can steam the chicken instead of browning it.
3
Remove the chicken from the pan and set aside.
4
Add the yellow onion to the same pan and sauté for 3-4 minutes until softened.
Uns 3 min
5
Stir in the garlic and ginger, cooking for another minute until fragrant.
Uns 1 min
Nota de cuina: Be careful not to burn the garlic.
6
Add the red bell pepper and cook for 2-3 minutes until slightly tender-crisp.
Uns 2 min
7
Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer.
Uns 3 min
8
Return the chicken to the pan. Add the lime juice, fish sauce, salt, and black pepper.
9
Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
Uns 11 min
10
Taste and adjust seasoning as needed.
11
Serve hot, garnished with fresh cilantro.
Nota de cuina: This dish pairs well with cauliflower rice or steamed vegetables.

Per ració

Nutrició

67%Puntuació

Calories: 547,5kcal
Proteïnes: 50,5g
Hidrats de carboni: 14,8g
Greixos: 36,1g
Fibra: 4g
Sucre: 6,5g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover coconut lime chicken in an airtight container in the refrigerator.

Com reescalfar-ho

Gently reheat on the stovetop over medium-low heat, or in the microwave, until warmed through.