DinnerSoupMain Course

Creamy Keto Mushroom Soup

Name: Creamy Keto Mushroom Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 racions
Cuisine: french
Ingredients: 30 g butter; 0,5 u yellow onion finely chopped; 2 gra garlic minced; 500 g cremini mushroom sliced; 1 ct thyme dried; 4 tassa chicken broth; 1 tassa heavy cream; 60 g cream cheese softened; 0,5 ct salt; 0,25 ct black pepper freshly ground; 1 cs fresh parsley chopped (opcional)

This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.

Una recepta original de Forkin

Temps total: 40 min
Racions: 4
Dificultat: Mitjana
Per ració: 372 kcal

Sense gluten

Informació sobre al·lèrgens: pot contenir llet. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

30 gbutter
0,5 uyellow onion, finely chopped
2 gragarlic, minced
500 gcremini mushroom, sliced
1 ctthyme, dried
4 tassachicken broth
1 tassaheavy cream
60 gcream cheese, softened
0,5 ctsalt
0,25 ctblack pepper, freshly ground

garnish

1 csfresh parsley, chopped(opcional)

Estris

large pot · wooden spoon · cutting board · knife

Elaboració

Pas a pas

1
Melt the butter in a large pot or Dutch oven over medium heat.
Uns 1 min
2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Uns 7 min
3
Stir in the garlic and cook for another minute until fragrant.
Uns 1 min
Nota de cuina: Be careful not to burn the garlic, as it can turn bitter.
4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Uns 10 min
Nota de cuina: Cooking the mushrooms thoroughly develops their rich, umami flavor.
5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Uns 3 min
6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Uns 2 min
Nota de cuina: Make sure the cream cheese is at room temperature to prevent lumps.
7
Season the soup with salt and black pepper to taste.
Uns 1 min
Nota de cuina: Adjust seasonings as needed before serving.
8
Serve hot, garnished with fresh parsley if desired.

Per ració

Nutrició

64%Puntuació

Calories: 371,6kcal
Proteïnes: 9,1g
Hidrats de carboni: 11,4g
Greixos: 34,3g
Fibra: 2,2g
Sucre: 6,8g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover soup in an airtight container in the refrigerator.

Com reescalfar-ho

Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.