Main CourseDinner

Filipino Chicken Pochero

Name: Filipino Chicken Pochero
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Yield: 4 racions
Cuisine: filipino
Ingredients: 900 g chicken thigh bone-in, skin-on, cut into serving pieces; 2 cs cooking oil; 1 u yellow onion chopped; 4 gra garlic minced; 1 tassa tomato sauce; 3 tassa chicken broth; 2 cs fish sauce; 0,5 ct salt; 0,25 ct black pepper ground; 2 u potato peeled and quartered; 2 u carrot peeled and sliced into rounds; 2 u saba banana peeled and halved crosswise; 1 u bok choy trimmed and separated; 1 tassa green bean trimmed

This comforting Filipino chicken pochero features tender chicken and an assortment of vegetables simmered in a rich tomato-based broth. It's a hearty and flavorful stew, perfect for a family meal served with steamed rice.

Una recepta original de Forkin

Temps total: 1 h 15 min
Racions: 4
Dificultat: Mitjana
Per ració: 734 kcal

Informació sobre al·lèrgens: pot contenir peix i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

900 gchicken thigh, bone-in, skin-on, cut into serving pieces
2 cscooking oil
1 uyellow onion, chopped
4 gragarlic, minced
1 tassatomato sauce
3 tassachicken broth
2 csfish sauce
0,5 ctsalt
0,25 ctblack pepper, ground
2 upotato, peeled and quartered
2 ucarrot, peeled and sliced into rounds
2 usaba banana, peeled and halved crosswise
1 ubok choy, trimmed and separated
1 tassagreen bean, trimmed

Estris

large pot · dutch oven · knife · cutting board

Elaboració

Pas a pas

1
Season the chicken pieces generously with salt and pepper.
Uns 5 min
2
Heat the cooking oil in a large pot or Dutch oven over medium-high heat.
Uns 1 min
3
Sear the chicken pieces until golden brown on all sides, working in batches if necessary, then remove them from the pot and set aside.
Uns 10 min
Nota de cuina: Do not overcrowd the pot to ensure good browning.
4
In the same pot, add the chopped onion and cook until softened, about 3-5 minutes.
Uns 4 min
5
Add the minced garlic and cook for another minute until fragrant.
Uns 1 min
Nota de cuina: Be careful not to burn the garlic, as it can turn bitter.
6
Pour in the tomato sauce, chicken broth, and fish sauce. Stir to combine.
Uns 2 min
7
Return the seared chicken to the pot. Bring the mixture to a boil, then reduce the heat to a simmer, cover, and cook for 20 minutes.
Uns 25 min
8
Add the quartered potatoes and sliced carrots to the pot. Continue to simmer, covered, for another 10 minutes.
Uns 10 min
9
Stir in the saba bananas and green beans. Cook for 5-7 minutes, or until the vegetables are tender.
Uns 7 min
Nota de cuina: Saba bananas add a unique sweetness to the dish. If unavailable, plantains can be a substitute.
10
Finally, add the bok choy and cook for 2-3 minutes until just wilted.
Uns 3 min
Nota de cuina: Do not overcook the bok choy to keep it slightly crisp.
11
Taste and adjust seasoning with additional salt and pepper if needed.
Uns 1 min
12
Serve the chicken pochero hot, ideally with steamed white rice.

Per ració

Nutrició

70%Puntuació

Calories: 734,1kcal
Proteïnes: 65,7g
Hidrats de carboni: 41,8g
Greixos: 33,2g
Fibra: 6,4g
Sucre: 9,6g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover pochero in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat on the stovetop over medium heat, stirring occasionally, or in the microwave until thoroughly hot.