Salta al contingut
Forkin
LunchDinnerMain Course

French Puy Lentil Stew

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

Una recepta original de Forkin

Temps total
1 h 5 min
Racions
4
Dificultat
Mitjana
VeganaVegetarianaSense gluten

Informació sobre al·lèrgens: pot contenir api. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

French Puy Lentil Stew

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 1,5 tassapuy lentils, rinsed
  • 2 csolive oil
  • 1 uyellow onion, chopped
  • 2 ucarrot, diced
  • 2 ucelery stalk, diced
  • 3 gragarlic, minced
  • 411 gcanned diced tomatoes, undrained
  • 4 tassavegetable broth
  • 1 ctfresh thyme, chopped
  • 1 ubay leaf
  • 0,5 ctsalt
  • 0,25 ctblack pepper, freshly ground

garnish

  • 2 csfresh parsley, chopped

Estris

ladle · knife · cutting board · large pot · dutch oven

Elaboració

Pas a pas

  1. 1

    Rinse the puy lentils under cold water and set aside.

    Uns 2 min

    Nota de cuina: Rinsing helps remove any debris and excess starch from the lentils.

  2. 2

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Uns 1 min

  3. 3

    Add the yellow onion, carrot, and celery to the pot.

  4. 4

    Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.

    Uns 7 min

  5. 5

    Stir in the garlic and cook for another 1 minute until fragrant.

    Uns 1 min

    Nota de cuina: Be careful not to burn the garlic.

  6. 6

    Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.

    Uns 2 min

  7. 7

    Season with salt and black pepper.

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.

    Uns 35 min

    Nota de cuina: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.

  9. 9

    Remove the bay leaf before serving.

    Uns 1 min

  10. 10

    Taste and adjust seasonings as needed.

    Uns 1 min

  11. 11

    Ladle the stew into bowls and garnish with fresh parsley.

Conservació

Com conservar-ho

Store leftover stew in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.