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Side DishAppetizerSalad

Gomae (Japanese Spinach Salad with Sesame Dressing)

A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.

Una recepta original de Forkin

Temps total
15 min
Racions
4
Dificultat
Fàcil
Per ració
114 kcal
Vegetariana

Informació sobre al·lèrgens: pot contenir gluten, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Gomae (Japanese Spinach Salad with Sesame Dressing)

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 250 gspinach, fresh

dressing

  • 3 cstoasted sesame seed
  • 2 cssoy sauce
  • 1 csgranulated sugar
  • 1 csmirin

garnish

  • 1 cttoasted sesame seed(opcional)

Estris

bowl · pot · colander · cutting board · knife · mortar and pestle

Elaboració

Pas a pas

  1. 1

    Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.

    Uns 3 min

    Nota de cuina: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.

  2. 2

    In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.

    Uns 1 min

  3. 3

    Bring a large pot of water to a boil and prepare a separate large bowl of ice water.

    Uns 3 min

  4. 4

    Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.

    Uns 1 min

    Nota de cuina: Do not overcook the spinach or it will become mushy.

  5. 5

    Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.

    Uns 1 min

    Nota de cuina: This 'shocking' step helps the spinach retain its bright green color.

  6. 6

    Once cool, drain the spinach and squeeze out as much excess water as possible by hand.

    Uns 2 min

    Nota de cuina: Removing water is crucial for the dressing to adhere properly and not become diluted.

  7. 7

    Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.

    Uns 1 min

  8. 8

    In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.

    Uns 1 min

  9. 9

    Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.

Per ració

Nutrició

64%Puntuació
Calories
113,6kcal
Proteïnes
4,5g
Hidrats de carboni
10,9g
Greixos
6,5g
Fibra
2,9g
Sucre
5,5g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store in an airtight container in the refrigerator.

Com reescalfar-ho

Serve chilled or at room temperature; do not reheat.