Gomen (Ethiopian Collard Greens)
Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.
Una recepta original de Forkin
- Temps total
- 1 h 5 min
- Racions
- 4
- Dificultat
- Mitjana
- Per ració
- 192 kcal
Preparació prèvia
Llista d’ingredients
- 900 gcollard greens, stems removed, chopped
- 1 uyellow onion, finely chopped
- 4 gragarlic, minced
- 2 ctginger, grated
- 1 ujalapeño, seeded and minced
- 3 csvegetable oil
- 0,5 tassavegetable broth
- 0,75 ctsalt
- 0,25 ctblack pepper
- 0,25 ctcardamom, ground
- 0,25 ctturmeric, ground
Estris
knife · cutting board · large pot · dutch oven
Elaboració
Pas a pas
- 1
Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.
Uns 10 min
Nota de cuina: Ensure all grit is removed from the greens as they can be sandy.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Uns 1 min
- 3
Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.
Uns 7 min
- 4
Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.
Uns 2 min
Nota de cuina: Be careful not to burn the garlic.
- 5
Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.
Uns 5 min
Nota de cuina: The greens will reduce significantly in volume as they cook.
- 6
Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.
Uns 1 min
- 7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.
Uns 35 min
Nota de cuina: Stir occasionally to ensure even cooking and prevent sticking.
- 8
Taste and adjust seasonings as needed before serving hot.
Uns 1 min
Per ració
Nutrició
- Calories
- 191,5kcal
- Proteïnes
- 7,7g
- Hidrats de carboni
- 18g
- Greixos
- 12,2g
- Fibra
- 9,9g
- Sucre
- 5g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover gomen in an airtight container in the refrigerator.
Reheat on the stovetop over medium-low heat or in the microwave until warmed through.