Gulab Jamun
Gulab jamun are soft, deep-fried milk solids dumplings, soaked in a fragrant rose and cardamom syrup. This classic South Asian dessert is perfect for celebrations or a sweet treat after a meal.
Una recepta original de Forkin
- Temps total
- 1 h 50 min
- Racions
- 4
- Dificultat
- Mitjana
- Per ració
- 673 kcal
Informació sobre al·lèrgens: pot contenir gluten, llet, fruita seca i fruits de closca. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
dumplings
- 1 tassamilk powder
- 2 csall-purpose flour
- 0,5 ctbaking powder
- 1 csghee, melted
- 3 csmilk
syrup
- 2 tassawater
- 1,5 tassasugar
- 4 ugreen cardamom pod, lightly crushed
- 1 ctrose water
frying
- 3 tassaoil, for deep frying
garnish
- 1 cspistachio, chopped(opcional)
Estris
deep pan · saucepan · slotted spoon · mixing bowl
Elaboració
Pas a pas
- 1
Combine milk powder, all-purpose flour, and baking powder in a large mixing bowl.
Uns 2 min
- 2
Add melted ghee to the dry ingredients and mix with your fingertips until crumbly.
Uns 3 min
- 3
Gradually add milk, a tablespoon at a time, and knead gently to form a soft, smooth dough. Do not over-knead.
Uns 5 min
Nota de cuina: The dough should be soft but not sticky. Adjust milk quantity slightly if needed.
- 4
Divide the dough into about 12-14 equal portions and roll them into smooth, crack-free balls.
Uns 10 min
Nota de cuina: Ensure there are no cracks on the surface of the balls to prevent them from breaking during frying.
- 5
In a separate saucepan, combine water, sugar, and green cardamom pods for the syrup.
Uns 2 min
- 6
Bring the syrup mixture to a boil over medium heat, then reduce heat and simmer for 5-7 minutes until slightly sticky. Do not make it too thick.
Uns 7 min
Nota de cuina: The syrup should be thin enough for the gulab jamun to soak it up readily.
- 7
Remove the syrup from heat and stir in the rose water.
Uns 1 min
- 8
Heat oil in a deep pan or kadai over low-medium heat for deep frying.
Uns 5 min
Nota de cuina: The oil should not be too hot, or the gulab jamun will brown quickly on the outside and remain raw inside.
- 9
Once the oil is warm (not smoking hot), gently drop the prepared gulab jamun balls into the oil, frying a few at a time to avoid overcrowding the pan.
Uns 10 min
Nota de cuina: Fry on low heat, stirring occasionally, until they turn golden brown and cook evenly.
- 10
Carefully remove the fried gulab jamun with a slotted spoon and immediately transfer them to the warm sugar syrup.
- 11
Let the gulab jamun soak in the syrup for at least 1 hour, or preferably longer, until they swell up and become soft.
Uns 1 h
Nota de cuina: The longer they soak, the juicier and softer they will be.
- 12
Serve warm or at room temperature, garnished with chopped pistachios if desired.
Per ració
Nutrició
- Calories
- 673,2kcal
- Proteïnes
- 12,2g
- Hidrats de carboni
- 95,2g
- Greixos
- 26,7g
- Fibra
- 0,6g
- Sucre
- 90,8g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store gulab jamun in an airtight container in the refrigerator.
Gently warm in a microwave for a few seconds if desired.