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Forkin
Main CourseSoupDinner

Hearty Scotch Broth

This traditional Scottish soup is a nourishing and flavorful meal, perfect for a cold day. Made with lamb or beef, root vegetables, and pearl barley, it's a comforting and satisfying dish.

Una recepta original de Forkin

Temps total
2 h 25 min
Racions
6
Dificultat
Mitjana
Per ració
346 kcal

Informació sobre al·lèrgens: pot contenir api i gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Hearty Scotch Broth

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 500 glamb shoulder, cut into 2-inch chunks
  • 100 gpearl barley, rinsed
  • 1 uyellow onion, chopped
  • 2 ucarrot, peeled and diced
  • 2 ucelery stalk, diced
  • 200 gswede, peeled and diced
  • 1 uleek, trimmed, washed, and sliced
  • 2 lbeef or lamb stock
  • 1 ctsalt
  • 0,5 ctblack pepper, freshly ground
  • 1 ubay leaf

garnish

  • 2 csfresh parsley, chopped

Estris

ladle · large pot · dutch oven · cutting board · knife

Elaboració

Pas a pas

  1. 1

    Place the lamb shoulder in a large pot or Dutch oven and cover with cold water. Bring to a boil, then skim off any foam that rises to the surface.

    Uns 10 min

  2. 2

    Drain the water, rinse the lamb, and return it to the clean pot.

    Uns 2 min

    Nota de cuina: This step helps remove impurities and creates a clearer broth.

  3. 3

    Add the pearl barley, chopped onion, diced carrot, diced celery, diced swede, bay leaf, beef or lamb stock, salt, and black pepper to the pot with the lamb.

    Uns 5 min

  4. 4

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 1.5 hours, or until the lamb is very tender.

    Uns 1 h 30 min

    Nota de cuina: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.

  5. 5

    Remove the lamb from the pot and set it aside to cool slightly.

    Uns 5 min

  6. 6

    Add the sliced leek to the soup and continue to simmer for another 15-20 minutes, until the leeks are tender.

    Uns 20 min

    Nota de cuina: Adding leeks later preserves their delicate flavor and texture.

  7. 7

    While the leeks are cooking, shred the cooked lamb from the bone using two forks, discarding any bones or excess fat.

    Uns 5 min

  8. 8

    Return the shredded lamb to the pot with the soup.

  9. 9

    Taste and adjust seasoning if necessary.

    Uns 1 min

  10. 10

    Ladle the hot Scotch Broth into bowls and garnish with fresh parsley before serving.

    Uns 2 min

Per ració

Nutrició

53%Puntuació
Calories
345,6kcal
Proteïnes
18,4g
Hidrats de carboni
27,7g
Greixos
19,5g
Fibra
4,9g
Sucre
5,6g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover Scotch Broth in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of stock or water if needed.