Hiyashi Chuka (Cold Ramen Noodles)
This refreshing cold ramen salad is a perfect light meal for warmer weather. It features chilled ramen noodles topped with a variety of colorful ingredients and a tangy soy-sesame dressing. Customize with your favorite proteins and vegetables for a versatile dish.
Una recepta original de Forkin
- Temps total
- 35 min
- Racions
- 2
- Dificultat
- Mitjana
- Per ració
- 565 kcal
Informació sobre al·lèrgens: pot contenir ous, gluten, mostassa, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
noodles
- 170 gramen noodles, fresh or dried
toppings
- 0,5 ucucumber, julienned
- 1 ucarrot, julienned
- 60 gham, julienned
- 2 uegg, beaten
dressing
- 4 cssoy sauce
- 4 csrice vinegar
- 2 ctsesame oil
- 2 ctsugar
- 2 cswater
garnish
- 0,5 ctmustard, karashi or dijon(opcional)
Estris
pot · colander · mixing bowl · cutting board · knife · whisk · non-stick pan
Elaboració
Pas a pas
- 1
Prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, sugar, and water in a small bowl; set aside.
Uns 2 min
Nota de cuina: Taste the dressing and adjust sweetness or tanginess to your preference.
- 2
Heat a lightly oiled non-stick pan over medium heat.
Uns 1 min
- 3
Pour the beaten egg into the hot pan and swirl to create a thin omelet or crepe.
Uns 1 min
Nota de cuina: Cook until just set, do not brown.
- 4
Remove the cooked egg crepe from the pan, let it cool, then roll it up and slice into thin julienne strips.
Uns 3 min
- 5
Bring a pot of water to a rolling boil.
Uns 5 min
- 6
Add the ramen noodles to the boiling water and cook according to package directions until al dente.
Uns 3 min
Nota de cuina: Do not overcook the noodles, as they will be served cold.
- 7
Drain the cooked noodles immediately and rinse thoroughly under cold running water to stop the cooking process and remove excess starch.
Uns 2 min
Nota de cuina: Rinsing well ensures the noodles don't stick together and become slimy.
- 8
Drain the noodles very well and divide them between two serving bowls.
Uns 1 min
- 9
Arrange the julienned cucumber, carrot, ham, and egg strips neatly over the noodles in each bowl.
Uns 3 min
Nota de cuina: Aim for an appealing, colorful presentation.
- 10
Pour the prepared dressing evenly over the toppings and noodles.
Uns 1 min
- 11
Serve immediately, optionally with a dollop of mustard on the side.
Per ració
Nutrició
- Calories
- 564,5kcal
- Proteïnes
- 23g
- Hidrats de carboni
- 59,4g
- Greixos
- 25,8g
- Fibra
- 3g
- Sucre
- 8,3g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover hiyashi chuka and dressing separately in airtight containers in the refrigerator.
This dish is intended to be eaten cold, do not reheat.