Hünkar Beğendi (Sultan's Delight)
Hünkar Beğendi is a classic Turkish dish featuring tender lamb stew served over a creamy, smoky eggplant puree. This recipe balances rich meat flavors with the unique texture and aroma of roasted eggplant.
Una recepta original de Forkin
- Temps total
- 2 h
- Racions
- 4
- Dificultat
- Mitjana
- Per ració
- 454 kcal
Informació sobre al·lèrgens: pot contenir gluten i llet. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
meat stew
- 500 glamb stew meat, cut into 2.5 cm cubes
- 2 csolive oil
- 1 uyellow onion, finely chopped
- 2 gragarlic, minced
- 1 cstomato paste
- 400 gcanned crushed tomatoes
- 1 tassahot water
- 0,5 ctsalt
- 0,25 ctblack pepper, ground
- 2 ubay leaves
beğendi
- 3 ueggplant, medium-sized
- 2 csbutter
- 2 csall-purpose flour
- 1 tassamilk, warm
- 0,5 ctkosher salt
- 0,25 ctnutmeg, freshly grated
- 0,25 tassakashar cheese, grated, or substitute with mozzarella or provolone
Estris
pot · saucepan · baking sheet · dutch oven · whisk · cutting board · knife · oven
Elaboració
Pas a pas
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Uns 1 min
- 2
Add the lamb stew meat and sear on all sides until browned, working in batches if necessary to avoid overcrowding the pot.
Uns 8 min
Nota de cuina: Browning the meat adds depth of flavor to the stew.
- 3
Remove the browned lamb from the pot and set aside.
Uns 1 min
- 4
Add the chopped onion to the pot and cook until softened and translucent, about 5 minutes.
Uns 5 min
- 5
Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.
Uns 1 min
- 6
Return the lamb to the pot along with the crushed tomatoes, hot water, salt, black pepper, and bay leaves.
Uns 2 min
- 7
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, or until the lamb is very tender.
Uns 1 h 15 min
Nota de cuina: Check occasionally and add a little more water if the stew becomes too dry.
- 8
While the lamb is simmering, prepare the eggplant for the beğendi. Preheat your oven to 200°C (400°F).
Uns 5 min
- 9
Prick the eggplants all over with a fork and place them directly on the oven rack or a baking sheet.
Uns 1 min
Nota de cuina: Pricking prevents the eggplants from bursting.
- 10
Roast the eggplants for 30-40 minutes, turning occasionally, until they are very soft and the skin is charred.
Uns 40 min
Nota de cuina: The charring adds a crucial smoky flavor to the beğendi.
- 11
Once cool enough to handle, peel the charred skin from the eggplants and roughly chop the flesh.
Uns 5 min
Nota de cuina: A spoon can help scrape out the flesh easily.
- 12
In a separate saucepan, melt the butter over medium heat.
Uns 1 min
- 13
Add the all-purpose flour and cook, stirring constantly, for 1-2 minutes to make a roux.
Uns 2 min
Nota de cuina: Cook the flour long enough to remove the raw flour taste.
- 14
Gradually whisk in the warm milk until the mixture is smooth and lump-free.
Uns 2 min
Nota de cuina: Adding warm milk prevents lumps.
- 15
Add the chopped eggplant to the milk mixture, along with the kosher salt and grated nutmeg.
Uns 1 min
- 16
Cook, stirring frequently, for 5-7 minutes, until the eggplant puree thickens and becomes very creamy.
Uns 7 min
- 17
Stir in the grated kashar cheese until melted and fully incorporated.
Uns 1 min
- 18
To serve, spoon a generous portion of the creamy eggplant beğendi onto a plate and top with the tender lamb stew.
Uns 1 min
Per ració
Nutrició
- Calories
- 454,1kcal
- Proteïnes
- 33,7g
- Hidrats de carboni
- 30,1g
- Greixos
- 22,8g
- Fibra
- 8,9g
- Sucre
- 16,8g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover Hünkar Beğendi in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until warmed through. You may need to add a splash of water or milk to the beğendi if it has thickened too much.