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Forkin
SoupLunchDinner

Indian Tomato Soup

A light and aromatic soup featuring ripe tomatoes blended with classic Indian spices like ginger, cumin, and coriander. This comforting and flavorful dish, often known as Tamatar Shorba, is perfect as a starter or a light meal.

Una recepta original de Forkin

Temps total
35 min
Racions
4
Dificultat
Fàcil
Per ració
173 kcal
VegetarianaSense gluten

Informació sobre al·lèrgens: pot contenir llet. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Indian Tomato Soup

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 2 csvegetable oil
  • 1 ctcumin seed
  • 1 uyellow onion, chopped
  • 3 gragarlic, minced
  • 15 gginger, peeled and grated
  • 6 utomato, roughly chopped
  • 0,5 ctturmeric powder
  • 1 ctcoriander powder
  • 960 mlvegetable broth
  • 1 ctsugar
  • 1 ctsalt, or to taste
  • 0,25 ctblack pepper, freshly ground
  • 0,5 ctgaram masala

garnish

  • 2 csfresh cilantro, chopped
  • 2 csheavy cream(opcional)

Estris

immersion blender or countertop blender · ladle · cutting board · knife · large pot or dutch oven

Elaboració

Pas a pas

  1. 1

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Uns 1 min

  2. 2

    Add the cumin seeds and toast for about 30 seconds until they sizzle and become fragrant.

    Uns 1 min

    Nota de cuina: Toasting whole spices before adding other ingredients blooms their flavor.

  3. 3

    Add the chopped onion and sauté until soft and translucent, about 4-5 minutes.

    Uns 5 min

  4. 4

    Stir in the minced garlic and grated ginger, cooking for another minute until aromatic.

    Uns 1 min

    Nota de cuina: Be careful not to burn the garlic, which can make the soup taste bitter.

  5. 5

    Add the chopped tomatoes, turmeric powder, coriander powder, salt, and black pepper to the pot.

    Uns 1 min

  6. 6

    Cook, stirring occasionally, until the tomatoes have softened and started to break down, about 5-7 minutes.

    Uns 6 min

  7. 7

    Pour in the vegetable broth and add the sugar, stirring to combine.

    Uns 1 min

    Nota de cuina: The sugar helps balance the natural acidity of the tomatoes.

  8. 8

    Bring the soup to a boil, then reduce the heat to low, cover the pot, and let it simmer for 10 minutes.

    Uns 10 min

  9. 9

    Turn off the heat and stir in the garam masala.

    Nota de cuina: Adding garam masala at the end preserves its delicate aromatic compounds.

  10. 10

    Using an immersion blender, blend the soup directly in the pot until it is completely smooth. Alternatively, let it cool slightly and blend in batches in a countertop blender.

    Uns 3 min

    Nota de cuina: If using a countertop blender, be sure to vent the lid to allow steam to escape.

  11. 11

    Taste the soup and adjust salt if needed.

  12. 12

    Ladle the hot soup into bowls. Garnish with chopped fresh cilantro and a swirl of heavy cream, if using.

    Uns 1 min

Per ració

Nutrició

68%Puntuació
Calories
173,1kcal
Proteïnes
3,8g
Hidrats de carboni
16,9g
Greixos
11,1g
Fibra
3,6g
Sucre
8,4g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store in an airtight container in the refrigerator.

Com reescalfar-ho

Gently reheat on the stovetop over low heat until warm, do not boil.