SnackSide Dish

Kalinti (Karantika)

Name: Kalinti (Karantika)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 racions
Cuisine: moroccan
Ingredients: 250 g chickpea flour; 750 ml water; 1 u egg; 2 cs olive oil; 1 ct salt; 0,5 ct black pepper freshly ground; 0,5 ct cumin (opcional)

Kalinti, also known as Karantika, is a popular Moroccan chickpea flour cake, often served as a street food snack. This savory, custard-like dish is naturally gluten-free and vegetarian, offering a unique texture and satisfying flavor. It's simple to make with minimal ingredients, perfect for a quick and comforting bite.

Una recepta original de Forkin

Temps total: 1 h
Racions: 4
Dificultat: Fàcil
Per ració: 323 kcal

VegetarianaSense gluten

Informació sobre al·lèrgens: pot contenir ous. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

250 gchickpea flour
750 mlwater
1 uegg
2 csolive oil
1 ctsalt
0,5 ctblack pepper, freshly ground

garnish

0,5 ctcumin(opcional)

Estris

large bowl · oven · whisk · baking dish

Elaboració

Pas a pas

1
Preheat your oven to 200°C (400°F). Lightly grease a 20x20 cm (8x8 inch) baking dish or a round pie dish.
Uns 10 min
2
In a large bowl, whisk together the chickpea flour and salt.
Uns 1 min
3
Gradually add the water to the chickpea flour mixture, whisking continuously to avoid lumps. Continue until the batter is smooth.
Uns 3 min
Nota de cuina: A balloon whisk works best for this.
4
Add the egg and olive oil to the batter and whisk well until fully incorporated.
Uns 1 min
5
Pour the batter into the prepared baking dish.
Uns 1 min
6
Bake for 40-45 minutes, or until the kalinti is set, golden brown on top, and slightly firm to the touch.
Uns 45 min
Nota de cuina: The center should be custard-like, but not liquid.
7
Remove from the oven and let it cool slightly in the dish before slicing.
Uns 5 min
Nota de cuina: It firms up a bit as it cools, making it easier to cut.
8
Serve warm, seasoned with black pepper and an optional sprinkle of cumin.
Nota de cuina: Kalinti is often served in a baguette as a sandwich in Morocco.

Per ració

Nutrició

75%Puntuació

Calories: 323,4kcal
Proteïnes: 15,5g
Hidrats de carboni: 36,9g
Greixos: 12,6g
Fibra: 7,1g
Sucre: 7g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover kalinti in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat in a microwave or oven until warmed through.