Kolokythokeftedes (Greek Zucchini Fritters)
These traditional Greek zucchini fritters are crispy on the outside and tender on the inside, bursting with fresh herbs and a hint of feta cheese. They make a perfect appetizer or a light vegetarian side dish. Serve them with a dollop of Greek yogurt or tzatziki for an authentic experience.
Una recepta original de Forkin
- Temps total
- 1 h 10 min
- Racions
- 4
- Dificultat
- Mitjana
- Per ració
- 339 kcal
Informació sobre al·lèrgens: pot contenir ous, gluten i llet. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 750 gzucchini, grated
- 0,5 uyellow onion, finely chopped
- 0,25 tassafresh dill, chopped
- 0,25 tassafresh mint, chopped
- 100 gfeta cheese, crumbled
- 1 uegg, lightly beaten
- 0,5 tassaall-purpose flour
- 0,5 ctbaking powder
- 0,5 ctsalt
- 0,25 ctblack pepper, freshly ground
- 0,25 tassaolive oil
garnish
- 0,5 ulemon, wedges for serving(opcional)
- 0,5 tassagreek yogurt, for serving(opcional)
Estris
paper towels · colander · whisk · large mixing bowl · small mixing bowl · non-stick skillet · box grater
Elaboració
Pas a pas
- 1
Grate the zucchini using a box grater or food processor.
Uns 3 min
- 2
Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 20-30 minutes to draw out excess moisture.
Uns 30 min
Nota de cuina: This step is crucial for crispy fritters.
- 3
Firmly squeeze the zucchini to remove as much liquid as possible. You can use your hands, a clean kitchen towel, or paper towels.
Uns 5 min
Nota de cuina: The drier the zucchini, the crispier the fritters will be.
- 4
In a large mixing bowl, combine the squeezed zucchini, chopped yellow onion, fresh dill, fresh mint, and crumbled feta cheese.
Uns 2 min
- 5
Add the lightly beaten egg to the zucchini mixture and stir well to combine.
Uns 1 min
- 6
In a separate small bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.
Uns 1 min
- 7
Gradually add the dry ingredients to the zucchini mixture, mixing until just combined. Do not overmix.
Uns 2 min
Nota de cuina: The mixture should be thick enough to form patties.
- 8
Heat the olive oil in a large non-stick skillet over medium heat.
Uns 2 min
Nota de cuina: Ensure the oil is hot enough before adding the fritters to prevent them from soaking up too much oil.
- 9
Drop spoonfuls of the mixture into the hot oil, flattening them slightly with the back of the spoon to form small patties about 2-3 inches in diameter.
Uns 2 min
Nota de cuina: Work in batches to avoid overcrowding the pan.
- 10
Cook the fritters for 3-4 minutes per side, or until golden brown and cooked through.
Uns 8 min
- 11
Transfer the cooked fritters to a plate lined with paper towels to drain any excess oil.
- 12
Serve the kolokythokeftedes warm with lemon wedges and a dollop of Greek yogurt or tzatziki, if desired.
Per ració
Nutrició
- Calories
- 339,4kcal
- Proteïnes
- 12,3g
- Hidrats de carboni
- 23,9g
- Greixos
- 22,5g
- Fibra
- 3,4g
- Sucre
- 8,4g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover kolokythokeftedes in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat or in an oven at 180°C (350°F) until warmed through and crispy.