Laal Maas (Red Meat Curry)
Laal Maas is a fiery Rajasthani lamb curry known for its vibrant red color and rich, spicy flavor. This traditional dish features tender lamb slow-cooked in a robust gravy of yogurt, garlic, and a blend of intense red chilies.
Una recepta original de Forkin
- Temps total
- 2 h
- Racions
- 4
- Dificultat
- Difícil
- Per ració
- 758 kcal
Informació sobre al·lèrgens: pot contenir llet. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 700 glamb, cut into 1-inch pieces
- 4 csghee
- 2 uyellow onion, finely chopped
- 10 gragarlic, minced
- 2 csginger, grated
- 3 cskashmiri red chili powder
- 1 cscoriander powder
- 1 ctcumin powder
- 0,5 ctturmeric powder
- 2 ublack cardamom
- 4 ugreen cardamom
- 1 ucinnamon stick, 1-inch piece
- 4 uclove
- 1 ubay leaf
- 1 tassayogurt, plain, full-fat, whisked
- 1 tassawater, warm
- 1 ctsalt
- 1 ctgaram masala
garnish
- 2 csfresh cilantro, chopped(opcional)
Estris
measuring cups · measuring spoons · whisk · cutting board · knife · heavy-bottomed pot
Elaboració
Pas a pas
- 1
Heat ghee in a heavy-bottomed pot or Dutch oven over medium heat.
Uns 2 min
- 2
Add the black cardamom, green cardamom, cinnamon stick, cloves, and bay leaf to the hot ghee and sauté for 30 seconds until fragrant.
Uns 1 min
- 3
Add the chopped yellow onion and cook until golden brown, about 8-10 minutes.
Uns 9 min
Nota de cuina: Stir frequently to ensure even browning.
- 4
Stir in the minced garlic and grated ginger and cook for 2 minutes until their raw aroma disappears.
Uns 2 min
- 5
Add the kashmiri red chili powder, coriander powder, cumin powder, and turmeric powder. Cook for 1 minute, stirring constantly.
Uns 1 min
Nota de cuina: Add a splash of water if the spices start to stick.
- 6
Add the lamb pieces to the pot and sear on all sides until browned, about 5-7 minutes.
Uns 6 min
Nota de cuina: Browning the lamb adds depth of flavor.
- 7
Reduce the heat to low. Gradually stir in the whisked yogurt, one tablespoon at a time, continuously stirring to prevent curdling.
Uns 5 min
Nota de cuina: Ensure the heat is very low and stir constantly to incorporate the yogurt smoothly.
- 8
Once all the yogurt is incorporated, increase the heat to medium-low and bring the mixture to a gentle simmer.
Uns 3 min
- 9
Pour in the warm water and salt. Bring to a boil, then reduce heat to low, cover the pot, and simmer for 60-75 minutes, or until the lamb is very tender.
Uns 1 h 15 min
Nota de cuina: Check occasionally and stir to prevent sticking. Add more warm water if the curry becomes too dry.
- 10
Once the lamb is tender, stir in the garam masala and cook for another 5 minutes, uncovered.
Uns 5 min
- 11
Taste and adjust seasoning if necessary.
- 12
Garnish with fresh cilantro before serving.
Per ració
Nutrició
- Calories
- 757,5kcal
- Proteïnes
- 35,6g
- Hidrats de carboni
- 22,7g
- Greixos
- 59,3g
- Fibra
- 7,6g
- Sucre
- 6,4g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover Laal Maas in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water if needed, until heated through.