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Forkin
SnackLunch

Makouda Sandwich

These flavorful Moroccan potato fritters, known as makouda, are seasoned with herbs and spices, then pan-fried until golden. Served warm in crusty bread with a simple tomato sauce and fresh herbs, they make a satisfying vegetarian sandwich or snack.

Una recepta original de Forkin

Temps total
50 min
Racions
4
Dificultat
Mitjana
Per ració
708 kcal
Vegetariana

Informació sobre al·lèrgens: pot contenir ous i gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Makouda Sandwich

Preparació prèvia

Llista d’ingredients

fritters

  • 500 gpotato, peeled and cubed
  • 2 csfresh cilantro, finely chopped
  • 2 csfresh parsley, finely chopped
  • 2 gragarlic, minced
  • 1 ctcumin powder
  • 1 ctpaprika
  • 0,5 ctturmeric powder
  • 0,25 ctcayenne pepper(opcional)
  • 1 ctsalt
  • 0,5 ctblack pepper
  • 1 uegg, beaten
  • 2 csall-purpose flour
  • 0,5 tassavegetable oil, for frying

sandwich

  • 4 ucrusty bread, baguette or similar, cut into serving-sized pieces

sauce

  • 1 tassacanned crushed tomato
  • 1 csolive oil
  • 1 gragarlic, minced

garnish

  • 1 csfresh cilantro, chopped, for garnish

Estris

paper towels · large bowl · large pot · small saucepan · skillet · potato masher

Elaboració

Pas a pas

  1. 1

    Boil the cubed potatoes in salted water until very tender, about 15-20 minutes.

    Uns 20 min

  2. 2

    Drain the potatoes well and mash them thoroughly in a large bowl until smooth. Let them cool slightly.

    Uns 5 min

    Nota de cuina: Ensure there are no lumps for a smooth fritter texture.

  3. 3

    Add the chopped fresh cilantro, parsley, minced garlic, cumin powder, paprika, turmeric powder, cayenne pepper (if using), salt, and black pepper to the mashed potatoes.

    Uns 2 min

  4. 4

    Mix in the beaten egg and all-purpose flour until everything is well combined and forms a thick, cohesive dough.

    Uns 2 min

  5. 5

    Form the potato mixture into small, flat patties, about 2-3 inches in diameter and 1/2 inch thick.

    Uns 5 min

    Nota de cuina: Wet your hands slightly to prevent sticking.

  6. 6

    Heat the vegetable oil in a large skillet or frying pan over medium heat.

    Uns 1 min

    Nota de cuina: The oil should be hot enough to sizzle when a small piece of potato is dropped in.

  7. 7

    Carefully place the makouda patties into the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes per side, or until golden brown and crispy.

    Uns 15 min

    Nota de cuina: Adjust heat as needed to prevent burning.

  8. 8

    Remove the fried makouda and place them on a plate lined with paper towels to drain excess oil.

  9. 9

    While the makouda are frying, prepare the tomato sauce. Heat the olive oil in a small saucepan over medium heat.

    Uns 1 min

  10. 10

    Add the minced garlic and cook for 30 seconds until fragrant.

    Uns 1 min

    Nota de cuina: Do not let the garlic brown.

  11. 11

    Pour in the canned crushed tomatoes, season with a pinch of salt and pepper, and simmer for 5-7 minutes, until slightly thickened.

    Uns 7 min

  12. 12

    To assemble the sandwiches, slice open the crusty bread pieces. Spread a spoonful of the tomato sauce inside each.

    Uns 2 min

  13. 13

    Place 2-3 makouda fritters into each bread piece.

    Uns 1 min

  14. 14

    Garnish with fresh chopped cilantro before serving warm.

    Uns 1 min

Per ració

Nutrició

65%Puntuació
Calories
708,2kcal
Proteïnes
16,3g
Hidrats de carboni
84,1g
Greixos
34,5g
Fibra
7,7g
Sucre
6,5g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover makouda and tomato sauce separately in airtight containers in the refrigerator.

Com reescalfar-ho

Reheat makouda in a dry skillet or oven until warmed through. Reheat sauce gently on the stovetop.