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Forkin
SoupMain Course

Mercimek Corba

This comforting Turkish lentil soup is a staple, known for its vibrant color and rich, earthy flavor. Made with red lentils, vegetables, and a simple spice blend, it's both nourishing and satisfying. A squeeze of fresh lemon and a drizzle of chili-infused oil elevate this classic dish.

Una recepta original de Forkin

Temps total
45 min
Racions
4
Dificultat
Fàcil
Per ració
328 kcal
VeganaVegetarianaSense gluten
Mercimek Corba

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 200 gred lentil, rinsed
  • 1 uyellow onion, chopped
  • 1 ucarrot, chopped
  • 1 upotato, chopped
  • 2 gragarlic, minced
  • 1 cstomato paste
  • 6 tassavegetable broth
  • 1 ctdried mint
  • 1 ctpaprika
  • 0,5 ctcumin
  • 0,5 ctblack pepper, freshly ground
  • 1 ctsalt
  • 2 csolive oil

garnish

  • 0,5 ulemon, juiced
  • 0,5 ctred pepper flake

Estris

lemon juicer · small pan · large pot · cutting board · knife · immersion blender

Elaboració

Pas a pas

  1. 1

    Heat olive oil in a large pot or Dutch oven over medium heat.

    Uns 1 min

  2. 2

    Add onion and cook until softened, about 5-7 minutes.

    Uns 7 min

  3. 3

    Stir in carrot, potato, and garlic, cooking for another 3 minutes until fragrant.

    Uns 3 min

  4. 4

    Add tomato paste, dried mint, paprika, cumin, black pepper, and salt. Cook for 1 minute, stirring constantly.

    Uns 1 min

    Nota de cuina: Cooking the tomato paste and spices briefly helps to deepen their flavor.

  5. 5

    Pour in vegetable broth and add rinsed red lentils. Bring the mixture to a boil.

    Uns 5 min

  6. 6

    Reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils and vegetables are very tender.

    Uns 25 min

    Nota de cuina: Stir occasionally to prevent lentils from sticking to the bottom of the pot.

  7. 7

    Remove from heat. Use an immersion blender to blend the soup until smooth, or carefully transfer to a regular blender and blend in batches.

    Uns 2 min

    Nota de cuina: If using a regular blender, be careful not to overfill and hold the lid firmly with a towel to prevent hot splashes.

  8. 8

    Taste and adjust seasoning if needed. If the soup is too thick, add a little more hot water or broth to reach desired consistency.

    Uns 1 min

  9. 9

    For the garnish, heat a small amount of olive oil in a pan over low heat. Add red pepper flakes and cook for 30 seconds until fragrant (do not burn).

    Uns 1 min

    Nota de cuina: This step is optional but adds a lovely visual and flavor boost.

  10. 10

    Serve the soup hot, with a squeeze of fresh lemon juice and a drizzle of the chili-infused oil on top.

Per ració

Nutrició

68%Puntuació
Calories
327,8kcal
Proteïnes
15,9g
Hidrats de carboni
48,8g
Greixos
8,3g
Fibra
8,2g
Sucre
5,7g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover Mercimek Corba in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if it has thickened too much, or in the microwave.