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Forkin
AppetizerSnack

Mercimek Kofte (Lentil Patties)

These flavorful Turkish red lentil patties are a popular vegan appetizer or snack. They are made with fine bulgur, fresh herbs, and a savory tomato paste base, offering a delightful texture and taste. Served chilled, they are perfect for a light bite.

Una recepta original de Forkin

Temps total
1 h 15 min
Racions
4
Dificultat
Mitjana
Per ració
458 kcal
VeganaVegetariana

Informació sobre al·lèrgens: pot contenir gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Mercimek Kofte (Lentil Patties)

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 1 tassared lentil, rinsed
  • 2 tassawater
  • 1 tassafine bulgur
  • 3 csolive oil
  • 1 uyellow onion, finely chopped
  • 2 cstomato paste
  • 1 csred pepper paste(opcional)
  • 1 ctground cumin
  • 0,5 ctred pepper flakes
  • 1 ctsalt
  • 0,5 ctblack pepper
  • 0,5 tassafresh parsley, finely chopped
  • 0,25 tassafresh mint, finely chopped
  • 0,5 ulemon, juiced

for serving

  • 4 uromaine lettuce, leaves

Estris

large bowl · frying pan · medium saucepan

Elaboració

Pas a pas

  1. 1

    Combine the red lentils and water in a medium saucepan.

  2. 2

    Bring the mixture to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the lentils are very soft and have absorbed most of the water.

    Uns 20 min

    Nota de cuina: Stir occasionally to prevent sticking to the bottom of the pan.

  3. 3

    Remove the saucepan from the heat, add the fine bulgur to the cooked lentils, stir well, and cover.

  4. 4

    Let the mixture sit for 15-20 minutes to allow the bulgur to soften and absorb the remaining moisture.

    Uns 20 min

  5. 5

    While the bulgur is softening, heat the olive oil in a separate pan over medium heat.

  6. 6

    Add the yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.

    Uns 7 min

  7. 7

    Stir in the tomato paste and red pepper paste (if using) and cook for another 2-3 minutes, stirring constantly.

    Uns 3 min

    Nota de cuina: Cooking the tomato paste helps deepen its flavor.

  8. 8

    Add the ground cumin, red pepper flakes, salt, and black pepper to the onion mixture, and cook for 1 minute until fragrant.

    Uns 1 min

  9. 9

    Transfer the spiced onion mixture to the lentil and bulgur mixture.

  10. 10

    Add the fresh parsley and fresh mint to the lentil mixture.

  11. 11

    Using your hands, thoroughly mix and knead the ingredients together for about 5 minutes, until well combined and the mixture is cohesive.

    Uns 5 min

    Nota de cuina: Kneading by hand helps bind the patties and activate the bulgur's starch.

  12. 12

    Add the lemon juice and mix again.

    Nota de cuina: Adjust salt and pepper to taste at this stage.

  13. 13

    Take small portions of the mixture and shape them into oval or cylindrical patties, about 2 inches long.

    Uns 5 min

    Nota de cuina: Moisten your hands slightly to prevent sticking if needed.

  14. 14

    Arrange the mercimek kofte on a serving platter and chill in the refrigerator for at least 30 minutes before serving.

    Uns 30 min

    Nota de cuina: Chilling helps the patties firm up and enhances the flavors.

  15. 15

    Serve the mercimek kofte on romaine lettuce leaves.

Per ració

Nutrició

74%Puntuació
Calories
458,3kcal
Proteïnes
19,6g
Hidrats de carboni
72,9g
Greixos
11,6g
Fibra
16g
Sucre
4,9g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover mercimek kofte in an airtight container in the refrigerator.