Salta al contingut
Forkin
Breakfast

Oatmeal with Fruit and Nuts

A simple and wholesome breakfast featuring creamy rolled oats, sweet fresh fruit, and crunchy nuts. This quick-to-prepare meal is naturally vegan and can be customized with your favorite toppings.

Una recepta original de Forkin

Temps total
13 min
Racions
2
Dificultat
Fàcil
Vegetariana

Informació sobre al·lèrgens: pot contenir gluten, llet, fruita seca i fruits de closca. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Oatmeal with Fruit and Nuts

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 1 tassarolled oats
  • 2 tassawater
  • 0,5 tassaplant milk, unsweetened(opcional)

fruit topping

  • 1 ubanana, sliced
  • 0,5 tassaberries, fresh or frozen

nut topping

  • 2 cswalnut, chopped

sweetener

  • 1 csmaple syrup(opcional)

spice

  • 0,25 ctcinnamon, ground(opcional)

Estris

measuring cup · saucepan · spoon · cutting board · knife · serving bowls

Elaboració

Pas a pas

  1. 1

    Combine the rolled oats and water in a medium saucepan.

    Uns 1 min

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally.

    Uns 3 min

  3. 3

    Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the oats are tender and have absorbed most of the liquid.

    Uns 5 min

    Nota de cuina: Stir frequently to prevent sticking, especially towards the end of cooking.

  4. 4

    If using, stir in the plant milk, cinnamon, and maple syrup.

    Uns 1 min

    Nota de cuina: Adjust sweetness to your preference.

  5. 5

    Divide the cooked oatmeal into two bowls.

  6. 6

    Top each bowl with the sliced banana, berries, and chopped walnut.

    Uns 1 min

    Nota de cuina: Feel free to use any fresh fruit or nuts you have on hand.

  7. 7

    Serve immediately and enjoy.

Conservació

Com conservar-ho

Store leftover oatmeal in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat in a saucepan or microwave with a splash of water or plant milk until warm.