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Forkin
Main CourseDinner

Pad See Ew with Tofu

This vegan Pad See Ew features wide rice noodles stir-fried with firm tofu and Chinese broccoli in a savory, slightly sweet sauce. It's a satisfying and flavorful dish that comes together quickly for a weeknight meal.

Una recepta original de Forkin

Temps total
35 min
Racions
2
Dificultat
Mitjana
Per ració
627 kcal
VeganaVegetariana

Informació sobre al·lèrgens: pot contenir gluten i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Pad See Ew with Tofu

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 200 gwide rice noodle, fresh
  • 250 gextra-firm tofu, pressed and cubed
  • 150 gchinese broccoli, cut into 2-inch pieces
  • 3 gragarlic, minced
  • 2 csvegetable oil

sauce

  • 1 csdark soy sauce
  • 2 cslight soy sauce
  • 1 csvegan oyster sauce
  • 1 ctrice vinegar
  • 1 ctsugar
  • 0,5 ctwhite pepper

Estris

wok · large skillet · spatula · mixing bowl

Elaboració

Pas a pas

  1. 1

    Prepare the wide rice noodles according to package instructions, typically by soaking in warm water for a few minutes until pliable, then draining well. If using fresh noodles, gently separate them.

    Uns 5 min

    Nota de cuina: Ensure noodles are not overcooked or they will break apart during stir-frying.

  2. 2

    In a small bowl, whisk together the dark soy sauce, light soy sauce, vegan oyster sauce, rice vinegar, sugar, and white pepper to create the stir-fry sauce.

    Uns 2 min

  3. 3

    Heat a large wok or skillet over high heat. Add the vegetable oil and swirl to coat the pan.

    Uns 1 min

    Nota de cuina: A hot wok is crucial for a good stir-fry.

  4. 4

    Add the cubed tofu to the hot wok and stir-fry for 3-5 minutes until golden brown and slightly crispy on all sides. Remove the tofu from the wok and set aside.

    Uns 5 min

    Nota de cuina: Don't overcrowd the pan; cook tofu in batches if necessary.

  5. 5

    Add the minced garlic to the wok and stir-fry for about 30 seconds until fragrant.

    Uns 1 min

    Nota de cuina: Be careful not to burn the garlic.

  6. 6

    Add the Chinese broccoli to the wok and stir-fry for 2-3 minutes until bright green and slightly tender-crisp.

    Uns 3 min

  7. 7

    Push the vegetables to one side of the wok. Add the prepared wide rice noodles to the empty side of the wok.

  8. 8

    Pour the prepared sauce over the noodles. Quickly toss and stir-fry the noodles and vegetables together for 2-3 minutes, ensuring the noodles are evenly coated with the sauce.

    Uns 3 min

    Nota de cuina: Use two spatulas or tongs to gently separate and mix the noodles without breaking them.

  9. 9

    Return the cooked tofu to the wok and toss everything together for another minute to combine and heat through.

    Uns 1 min

  10. 10

    Serve immediately while hot.

Per ració

Nutrició

67%Puntuació
Calories
627,2kcal
Proteïnes
17,3g
Hidrats de carboni
95,2g
Greixos
20,8g
Fibra
3,4g
Sucre
4g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover Pad See Ew in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat in a microwave or a skillet over medium heat until warmed through, adding a splash of water if dry.