Pan con Tomate
This simple Spanish breakfast or snack features toasted bread rubbed with garlic, topped with fresh grated tomato, and finished with a drizzle of olive oil and a sprinkle of salt. It's a flavorful and light way to enjoy ripe tomatoes.
Una recepta original de Forkin
- Temps total
- 15 min
- Racions
- 2
- Dificultat
- Fàcil
- Per ració
- 419 kcal
Informació sobre al·lèrgens: pot contenir gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
- 4 ucrusty bread, sliced
- 2 uripe tomato
- 1 gragarlic, peeled
- 2 csextra virgin olive oil
- 1 pessicsea salt
Estris
bowl · knife · box grater · toaster
Elaboració
Pas a pas
- 1
Toast the crusty bread slices until golden and slightly crisp. You can use a toaster, grill pan, or oven.
Uns 3 min
Nota de cuina: Ensure the bread is well-toasted to hold up to the tomato.
- 2
While the bread is toasting, cut the ripe tomatoes in half.
Uns 1 min
- 3
Using a box grater, grate the tomato halves over a bowl, discarding the skin once you've grated all the pulp.
Uns 3 min
Nota de cuina: Grating ensures a smooth, pulpy tomato topping without large chunks.
- 4
Once the bread is toasted, take the peeled garlic clove and rub it vigorously over the surface of each piece of toast.
Uns 2 min
Nota de cuina: This imparts a subtle garlic flavor without being overpowering.
- 5
Spoon the grated tomato pulp generously over each garlic-rubbed toast.
Uns 1 min
- 6
Drizzle each piece of Pan con Tomate with extra virgin olive oil and sprinkle with sea salt to taste.
Uns 1 min
Nota de cuina: A good quality olive oil makes a significant difference in flavor.
- 7
Serve immediately and enjoy.
Per ració
Nutrició
- Calories
- 419,3kcal
- Proteïnes
- 11,5g
- Hidrats de carboni
- 59,5g
- Greixos
- 15,4g
- Fibra
- 4,8g
- Sucre
- 6,9g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
This dish is best enjoyed fresh; it does not store well as the bread will become soggy.