SaladSide DishLunch

Panzanella Salad

Name: Panzanella Salad
Prep time: 20 min
Total time: 50 min
Yield: 4 racions
Cuisine: italian
Ingredients: 250 g crusty bread stale, torn into 1-inch pieces; 450 g tomato chopped into 1-inch pieces; 1 u cucumber peeled, seeded, and chopped; 0,5 u red onion thinly sliced; 0,25 tassa fresh basil chopped; 2 cs red wine vinegar; 3 cs extra virgin olive oil; 1 gra garlic minced; 0,5 ct salt; 0,25 ct black pepper freshly ground

This refreshing Tuscan bread salad combines ripe summer tomatoes with crisp cucumber, red onion, and fresh basil. Stale bread soaks up a tangy vinaigrette, creating a delightful texture and flavor.

Una recepta original de Forkin

Temps total: 50 min
Racions: 4
Dificultat: Fàcil
Per ració: 296 kcal

Vegetariana

Informació sobre al·lèrgens: pot contenir gluten i sulfits. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

250 gcrusty bread, stale, torn into 1-inch pieces
450 gtomato, chopped into 1-inch pieces
1 ucucumber, peeled, seeded, and chopped
0,5 ured onion, thinly sliced
0,25 tassafresh basil, chopped

dressing

2 csred wine vinegar
3 csextra virgin olive oil
1 gragarlic, minced
0,5 ctsalt
0,25 ctblack pepper, freshly ground

Estris

whisk · knife · small bowl · cutting board · large bowl

Elaboració

Pas a pas

1
In a large bowl, combine the chopped tomatoes, cucumber, and thinly sliced red onion.
Uns 5 min
Nota de cuina: Slicing the red onion very thinly will help it mellow in the dressing.
2
Add the torn bread pieces to the bowl with the vegetables.
Uns 1 min
Nota de cuina: Stale bread works best as it holds its shape when soaked.
3
In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, minced garlic, salt, and black pepper to create the dressing.
Uns 2 min
Nota de cuina: Taste the dressing and adjust seasonings if needed.
4
Pour the dressing over the bread and vegetable mixture.
Uns 1 min
5
Gently toss everything together until the bread is coated and begins to absorb the dressing.
Uns 1 min
6
Stir in the chopped fresh basil.
Uns 1 min
7
Let the salad rest at room temperature for at least 30 minutes, or up to 1 hour, to allow the flavors to meld and the bread to soften.
Uns 30 min
Nota de cuina: This resting period is crucial for the bread to properly soak up the dressing.
8
Serve immediately and enjoy this fresh summer salad.

Per ració

Nutrició

70%Puntuació

Calories: 295,6kcal
Proteïnes: 7,9g
Hidrats de carboni: 41,2g
Greixos: 11,4g
Fibra: 3,8g
Sucre: 6,3g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store any leftover panzanella in an airtight container in the refrigerator.