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Forkin
Side DishDinner

Saag Aloo

This traditional Indian side dish features tender potatoes cooked with vibrant spinach and a blend of aromatic spices. It's a comforting and flavorful accompaniment to any meal, naturally vegan and gluten-free.

Una recepta original de Forkin

Temps total
40 min
Racions
4
Dificultat
Mitjana
Per ració
208 kcal
VeganaVegetarianaSense gluten
Saag Aloo

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 500 gpotato, peeled and cubed into 1-inch pieces
  • 300 gspinach, washed and roughly chopped
  • 1 uyellow onion, finely chopped
  • 3 gragarlic, minced
  • 15 gginger, grated
  • 1 ugreen chili, finely chopped
  • 1 ctcumin seed
  • 0,5 ctturmeric powder
  • 1 ctcoriander powder
  • 0,5 ctgaram masala
  • 2 csvegetable oil
  • 120 mlwater
  • 0,75 ctsalt

garnish

  • 15 gfresh cilantro, chopped(opcional)

Estris

large pan · knife · cutting board

Elaboració

Pas a pas

  1. 1

    Heat vegetable oil in a large pan or pot over medium heat.

    Uns 1 min

    Nota de cuina: Use a pan with a lid, as you'll need it later for simmering.

  2. 2

    Add cumin seed and let them sizzle for about 30 seconds until fragrant.

  3. 3

    Stir in yellow onion and cook until softened and translucent, about 5-7 minutes.

    Uns 6 min

    Nota de cuina: Stir occasionally to prevent burning.

  4. 4

    Add minced garlic, grated ginger, and green chili, cooking for another minute until aromatic.

    Uns 1 min

    Nota de cuina: Be careful not to burn the garlic.

  5. 5

    Stir in turmeric powder, coriander powder, and salt, cooking for 30 seconds to toast the spices.

  6. 6

    Add the cubed potato and toss to coat evenly with the spices.

    Uns 1 min

  7. 7

    Pour in water, bring to a simmer, then cover the pan and cook for 10-12 minutes, or until the potatoes are almost tender.

    Uns 12 min

    Nota de cuina: Check the potatoes by piercing with a fork; they should be firm but yielding.

  8. 8

    Uncover the pan, add the chopped spinach, and stir gently until it wilts down, which should take about 3-5 minutes.

    Uns 4 min

    Nota de cuina: The spinach will reduce significantly in volume.

  9. 9

    Stir in garam masala and cook for another minute.

    Uns 1 min

  10. 10

    Taste and adjust seasoning if necessary.

    Nota de cuina: Add more salt if needed.

  11. 11

    Garnish with fresh cilantro before serving, if using.

Per ració

Nutrició

75%Puntuació
Calories
207,7kcal
Proteïnes
5,8g
Hidrats de carboni
30,2g
Greixos
8g
Fibra
5,8g
Sucre
3,1g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover Saag Aloo in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently in a pan over medium heat or in the microwave until warmed through, adding a splash of water if it seems dry.