LunchDinnerMain Course

Spicy Peanut Tofu Noodles

Name: Spicy Peanut Tofu Noodles
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 racions
Cuisine: thai
Ingredients: 400 g extra firm tofu pressed and cubed; 1 cs cornstarch; 2 cs vegetable oil; 0,5 tassa peanut butter creamy; 0,25 tassa soy sauce low sodium; 2 cs lime juice freshly squeezed; 2 cs maple syrup; 1 cs sriracha; 2 gra garlic minced; 1 ct ginger grated; 0,25 tassa water; 300 g linguine; 2 tassa broccoli florets; 1 u red bell pepper thinly sliced; 2 u green onion sliced; 1 ct sesame seed (opcional)

These flavorful noodles feature pan-fried tofu coated in a rich and spicy peanut sauce. It's a quick and satisfying vegan meal perfect for lunch or dinner. The dish balances savory, sweet, and spicy notes for a delicious experience.

Una recepta original de Forkin

Temps total: 45 min
Racions: 4
Dificultat: Mitjana
Per ració: 718 kcal

Vegetariana

Informació sobre al·lèrgens: pot contenir gluten, llet, fruita seca, cacauets, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

400 gextra firm tofu, pressed and cubed
1 cscornstarch
2 csvegetable oil
300 glinguine
2 tassabroccoli florets
1 ured bell pepper, thinly sliced

sauce

0,5 tassapeanut butter, creamy
0,25 tassasoy sauce, low sodium
2 cslime juice, freshly squeezed
2 csmaple syrup
1 cssriracha
2 gragarlic, minced
1 ctginger, grated
0,25 tassawater

garnish

2 ugreen onion, sliced
1 ctsesame seed(opcional)

Estris

bowl · wok · large skillet · whisk · large pot

Elaboració

Pas a pas

1
Press the extra firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.
Uns 15 min
Nota de cuina: Pressing tofu ensures it gets crispy when cooked.
2
In a medium bowl, toss the tofu cubes with cornstarch until evenly coated.
Uns 2 min
3
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Uns 1 min
4
Add the coated tofu to the hot skillet in a single layer and cook for 8-10 minutes, flipping occasionally, until golden brown and crispy on all sides.
Uns 10 min
Nota de cuina: Do not overcrowd the pan; cook in batches if necessary.
5
While the tofu cooks, prepare the peanut sauce by whisking together the peanut butter, soy sauce, lime juice, maple syrup, sriracha, minced garlic, grated ginger, and water in a small bowl until smooth.
Uns 5 min
6
Cook the linguine according to package directions in a large pot of boiling salted water until al dente.
Uns 10 min
7
While the noodles cook, add the broccoli florets and sliced red bell pepper to the skillet with the crispy tofu.
8
Sauté the vegetables for 3-5 minutes until they are tender-crisp.
Uns 5 min
9
Drain the cooked linguine and add it directly to the skillet with the tofu and vegetables.
Uns 1 min
10
Pour the peanut sauce over the noodles, tofu, and vegetables, tossing everything gently to coat evenly.
Uns 1 min
11
Serve immediately, garnished with sliced green onion and sesame seeds if desired.

Per ració

Nutrició

67%Puntuació

Calories: 718,1kcal
Proteïnes: 31,1g
Hidrats de carboni: 87,1g
Greixos: 30,3g
Fibra: 8,3g
Sucre: 16,7g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover spicy peanut tofu noodles in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently in a microwave or on the stovetop with a splash of water or vegetable broth to loosen the sauce.