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Forkin
Main CourseDinner

Steamed Fish with Ginger and Scallions

This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.

Una recepta original de Forkin

Temps total
25 min
Racions
2
Dificultat
Mitjana
Per ració
308 kcal

Informació sobre al·lèrgens: pot contenir peix, gluten, cacauets, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Steamed Fish with Ginger and Scallions

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 300 gwhite fish fillet, such as cod, tilapia, or snapper
  • 30 gginger, cut into thin matchsticks
  • 3 uscallion, thinly sliced, white and green parts separated
  • 2 cspeanut oil
  • 1 pessicsalt
  • 1 pessicwhite pepper

sauce

  • 3 cssoy sauce
  • 1 ctsesame oil

Estris

heatproof plate · steamer pot · small pan · small bowl · knife

Elaboració

Pas a pas

  1. 1

    Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.

    Uns 1 min

  2. 2

    Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.

    Uns 2 min

  3. 3

    Place the seasoned fish fillets on top of the ginger and scallion whites.

    Uns 1 min

  4. 4

    Bring water in a steamer pot or wok to a rolling boil over high heat.

    Uns 5 min

  5. 5

    Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.

    Uns 10 min

    Nota de cuina: Cooking time will vary depending on the thickness of your fish fillets.

  6. 6

    While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.

    Uns 2 min

  7. 7

    Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.

    Uns 1 min

    Nota de cuina: Be careful when removing the hot plate from the steamer.

  8. 8

    Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.

    Uns 1 min

  9. 9

    Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.

    Uns 2 min

    Nota de cuina: Do not overheat the oil to the point of burning.

  10. 10

    Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.

    Nota de cuina: This step releases the aromatics' full flavor.

  11. 11

    Drizzle the prepared soy sauce mixture over the fish.

  12. 12

    Serve immediately with steamed rice.

Per ració

Nutrició

65%Puntuació
Calories
307,5kcal
Proteïnes
28,9g
Hidrats de carboni
5,6g
Greixos
19,1g
Fibra
1,3g
Sucre
0,9g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store any leftover steamed fish in an airtight container in the refrigerator.

Com reescalfar-ho

Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.