Side Dish

Stir-fried Water Spinach with Fermented Tofu

Name: Stir-fried Water Spinach with Fermented Tofu
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 racions
Cuisine: chinese
Ingredients: 300 g water spinach trimmed and cut into 2-inch pieces; 30 g fermented tofu mashed; 3 gra garlic minced; 1 cs soy sauce; 0,5 ct sugar; 2 cs water; 2 cs vegetable oil

This simple and flavorful vegan stir-fry features crisp water spinach coated in a savory sauce made with fermented tofu. It's a quick and satisfying side dish that pairs well with steamed rice and other Asian-inspired meals.

Una recepta original de Forkin

Temps total: 15 min
Racions: 2
Dificultat: Fàcil
Per ració: 171 kcal

Vegetariana

Informació sobre al·lèrgens: pot contenir gluten i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

300 gwater spinach, trimmed and cut into 2-inch pieces
3 gragarlic, minced
2 csvegetable oil

sauce

30 gfermented tofu, mashed
1 cssoy sauce
0,5 ctsugar
2 cswater

Estris

wok · frying pan · knife · small bowl

Elaboració

Pas a pas

1
Prepare the sauce by mashing the fermented tofu in a small bowl, then stir in the soy sauce, sugar, and water until well combined.
Uns 2 min
Nota de cuina: Ensure the fermented tofu is fully mashed for a smooth sauce.
2
Heat a wok or large frying pan over high heat, then add the vegetable oil.
Uns 1 min
Nota de cuina: A hot wok is crucial for a good stir-fry.
3
Add the minced garlic to the hot oil and stir-fry for about 15-20 seconds until fragrant.
Nota de cuina: Do not burn the garlic; it should be lightly golden.
4
Add the water spinach to the wok and stir-fry rapidly for 1-2 minutes until it starts to wilt.
Uns 2 min
Nota de cuina: Stir constantly to ensure even cooking.
5
Pour the prepared sauce over the water spinach and continue to stir-fry for another 1-2 minutes until the spinach is tender-crisp and coated with the sauce.
Uns 2 min
Nota de cuina: Do not overcook the water spinach; it should retain some crunch.
6
Serve immediately as a side dish.

Per ració

Nutrició

65%Puntuació

Calories: 171,1kcal
Proteïnes: 3,9g
Hidrats de carboni: 7,9g
Greixos: 14,5g
Fibra: 3,2g
Sucre: 2,6g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store any leftover stir-fry in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently in a microwave or on the stovetop until warmed through.