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Forkin
BreakfastSide Dish

Tamagoyaki (Japanese Rolled Omelette)

Tamagoyaki is a sweet and savory Japanese rolled omelette, perfect for breakfast or as a side dish. Layers of seasoned egg are cooked and rolled together to create a light, fluffy texture. This recipe offers a delightful balance of flavors.

Una recepta original de Forkin

Temps total
25 min
Racions
2
Dificultat
Mitjana
Per ració
245 kcal

Informació sobre al·lèrgens: pot contenir ous, gluten i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Tamagoyaki (Japanese Rolled Omelette)

Preparació prèvia

Llista d’ingredients

  • 4 uegg
  • 30 mldashi stock
  • 5 mlsoy sauce
  • 10 mlmirin
  • 5 gsugar
  • 15 mlvegetable oil

Estris

spatula · mixing bowl · cutting board · knife · whisk · non-stick pan

Elaboració

Pas a pas

  1. 1

    Crack the eggs into a medium bowl and whisk gently until just combined, being careful not to create too many bubbles.

    Uns 2 min

    Nota de cuina: Over-whisking can make the omelette tough; aim for a light, uniform yellow color.

  2. 2

    In a separate small bowl, combine the dashi stock, soy sauce, mirin, and sugar. Stir until the sugar is fully dissolved.

    Uns 1 min

  3. 3

    Add the dashi mixture to the beaten eggs and whisk gently to incorporate.

    Uns 1 min

  4. 4

    Heat a square or round non-stick pan (preferably a tamagoyaki pan) over medium heat. Lightly coat the pan with a small amount of vegetable oil.

    Uns 2 min

    Nota de cuina: Use a paper towel to evenly spread the oil and remove any excess.

  5. 5

    Pour about one-quarter of the egg mixture into the hot pan, tilting the pan to spread it evenly into a thin layer.

    Uns 1 min

  6. 6

    As the egg begins to set but is still slightly wet on top, use chopsticks or a spatula to gently roll the egg from one end of the pan to the other.

    Uns 2 min

    Nota de cuina: The goal is to create a loose roll; it doesn't need to be perfect.

  7. 7

    Push the rolled egg to one side of the pan. Re-oil the empty space in the pan if needed.

  8. 8

    Pour another quarter of the egg mixture into the empty space, lifting the cooked roll slightly to allow some of the new mixture to flow underneath.

    Uns 1 min

  9. 9

    Once this new layer is mostly set, roll the cooked egg back over the fresh layer, continuing to form a thicker roll.

    Uns 2 min

  10. 10

    Repeat steps 7-9 with the remaining egg mixture until all the egg is used and you have a thick, multi-layered omelette.

    Uns 3 min

    Nota de cuina: Adjust heat as needed to prevent burning.

  11. 11

    Transfer the finished tamagoyaki to a cutting board. Let it cool for a few minutes, then slice into 1-inch thick pieces.

    Nota de cuina: Cooling slightly makes it easier to cut cleanly.

Per ració

Nutrició

70%Puntuació
Calories
245kcal
Proteïnes
13,3g
Hidrats de carboni
6g
Greixos
18,5g
Fibra
0g
Sucre
5,6g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover tamagoyaki in an airtight container in the refrigerator.

Com reescalfar-ho

Tamagoyaki is best enjoyed fresh or at room temperature; reheating may alter its texture.