Tandoori Roti
This simple, unleavened Indian flatbread is traditionally cooked in a tandoor oven, but can be made at home on a stovetop. It's a versatile side dish, perfect for scooping up curries or stews. This recipe yields soft, chewy rotis with a slightly smoky flavor.
Una recepta original de Forkin
- Temps total
- 55 min
- Racions
- 4
- Dificultat
- Mitjana
- Per ració
- 224 kcal
Informació sobre al·lèrgens: pot contenir gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
- 250 gwhole wheat flour
- 120 mlwater, warm
- 0,5 ctsalt
- 1 ctoil
Estris
cast-iron skillet · tongs · rolling pin · damp cloth · large bowl · kitchen towel
Elaboració
Pas a pas
- 1
In a large bowl, combine the whole wheat flour and salt. Mix well.
Uns 1 min
- 2
Gradually add the warm water to the flour mixture, mixing with your hands until a shaggy dough forms.
Uns 2 min
Nota de cuina: Add water slowly, as flour absorption can vary.
- 3
Add the oil to the dough and knead for 5-7 minutes on a clean surface until the dough is smooth and elastic.
Uns 7 min
Nota de cuina: The dough should be firm but pliable.
- 4
Place the dough back into the bowl, cover with a damp cloth, and let it rest for at least 30 minutes at room temperature.
Uns 30 min
Nota de cuina: Resting helps the gluten relax, making the roti softer and easier to roll.
- 5
Divide the rested dough into 6-8 equal portions and roll each portion into a smooth ball.
Uns 2 min
- 6
Lightly dust your work surface with flour. Take one dough ball and roll it out into a circle about 6-7 inches in diameter and 1/8 inch thick.
Uns 3 min
Nota de cuina: Try to keep the edges even for uniform cooking.
- 7
Heat a cast-iron skillet or griddle over medium-high heat until very hot.
Uns 3 min
Nota de cuina: A well-heated pan is crucial for puffy rotis.
- 8
Place one rolled roti onto the hot skillet. Cook for about 30 seconds until small bubbles appear on the surface.
- 9
Flip the roti and cook the other side for another 30 seconds until light brown spots appear.
- 10
For a puffed roti, you can either transfer it directly over an open flame (gas burner) for a few seconds until it puffs up, or press gently with a clean cloth on the second side while cooking in the pan.
Nota de cuina: Be careful when using an open flame; it cooks very quickly.
- 11
Remove the cooked roti from the skillet and place it in a clean kitchen towel to keep warm while you cook the remaining rotis.
Nota de cuina: Stacking them in a towel helps them stay soft.
- 12
Serve immediately with your favorite Indian curries or dishes.
Per ració
Nutrició
- Calories
- 223,6kcal
- Proteïnes
- 8,1g
- Hidrats de carboni
- 45g
- Greixos
- 2,8g
- Fibra
- 6,9g
- Sucre
- 0,2g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover roti in an airtight container at room temperature.
Reheat on a dry skillet over medium heat for a minute per side until warmed through.