Main Course

Thai Green Curry

Name: Thai Green Curry
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 racions
Cuisine: thai
Ingredients: 800 ml coconut milk full-fat; 4 cs green curry paste; 240 ml vegetable broth; 1 u bell pepper sliced; 220 g bamboo shoot drained, sliced; 1 u eggplant diced; 150 g green bean trimmed, halved; 1 u lime juiced; 1 cs brown sugar; 2 cs soy sauce; 0,25 tassa fresh basil chopped; 0,25 tassa fresh cilantro chopped; 1 tassa jasmine rice cooked, for serving

This vibrant Thai green curry is packed with aromatic flavors and fresh vegetables, simmered in a rich coconut milk base. It's a comforting and satisfying meal that can be customized with your favorite protein.

Una recepta original de Forkin

Temps total: 45 min
Racions: 4
Dificultat: Mitjana
Per ració: 698 kcal

Informació sobre al·lèrgens: pot contenir crustacis, peix, gluten i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

800 mlcoconut milk, full-fat
4 csgreen curry paste
240 mlvegetable broth
1 ubell pepper, sliced
220 gbamboo shoot, drained, sliced
1 ueggplant, diced
150 ggreen bean, trimmed, halved
1 ulime, juiced
1 csbrown sugar
2 cssoy sauce
1 tassajasmine rice, cooked, for serving

garnish

0,25 tassafresh basil, chopped
0,25 tassafresh cilantro, chopped

Estris

wok · large pot · cutting board · knife

Elaboració

Pas a pas

1
Heat a large pot or wok over medium heat.
Uns 1 min
2
Add half of the coconut milk to the pot and bring to a gentle simmer. Stir in the green curry paste and cook for 3-5 minutes, stirring constantly, until fragrant and the paste has dissolved.
Uns 5 min
Nota de cuina: Cooking the curry paste with coconut milk helps to deepen its flavor.
3
Pour in the remaining coconut milk and vegetable broth. Bring the mixture to a simmer.
Uns 3 min
4
Add the bell pepper, bamboo shoot, eggplant, and green beans to the simmering curry. Cook for 10-12 minutes, or until the vegetables are tender-crisp.
Uns 12 min
Nota de cuina: Adjust cooking time based on your preferred vegetable texture.
5
Stir in the lime juice, brown sugar, and soy sauce. Taste and adjust seasonings as needed.
Uns 2 min
Nota de cuina: Always taste and adjust to your preference – you might want more spice, sweetness, or tang.
6
Remove the curry from the heat and stir in the fresh basil and fresh cilantro.
Uns 1 min
Nota de cuina: Adding herbs at the end preserves their fresh flavor and color.
7
Serve the Thai green curry hot over cooked jasmine rice.

Per ració

Nutrició

58%Puntuació

Calories: 698,3kcal
Proteïnes: 11,8g
Hidrats de carboni: 63,9g
Greixos: 54,9g
Fibra: 10g
Sucre: 15,7g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover green curry in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently on the stovetop over low heat, stirring occasionally, until warmed through.