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Thai Peanut Noodle Bowl

Name: Thai Peanut Noodle Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 racions
Cuisine: thai
Ingredients: 250 g rice noodle thin; 0,5 tassa peanut butter creamy, unsweetened; 4 cs soy sauce low sodium; 2 cs lime juice freshly squeezed; 2 cs maple syrup; 1 cs rice vinegar; 1 ct sesame oil toasted; 2 gra garlic minced; 1 ct ginger grated; 1 ct sriracha; 0,25 tassa water; 1 u red bell pepper thinly sliced; 2 u carrot julienned or grated; 0,5 u cucumber thinly sliced or julienned; 3 u green onion sliced; 0,25 tassa cilantro chopped; 2 cs roasted peanut crushed (opcional)

This vibrant and satisfying Thai Peanut Noodle Bowl features chewy noodles tossed in a rich, creamy peanut sauce. It's packed with fresh vegetables for a delicious and healthy vegan meal.

Una recepta original de Forkin

Temps total: 35 min
Racions: 4
Dificultat: Mitjana
Per ració: 542 kcal

Vegetariana

Informació sobre al·lèrgens: pot contenir gluten, llet, fruita seca, cacauets, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

250 grice noodle, thin
1 ured bell pepper, thinly sliced
2 ucarrot, julienned or grated
0,5 ucucumber, thinly sliced or julienned

peanut sauce

0,5 tassapeanut butter, creamy, unsweetened
4 cssoy sauce, low sodium
2 cslime juice, freshly squeezed
2 csmaple syrup
1 csrice vinegar
1 ctsesame oil, toasted
2 gragarlic, minced
1 ctginger, grated
1 ctsriracha
0,25 tassawater

garnish

3 ugreen onion, sliced
0,25 tassacilantro, chopped
2 csroasted peanut, crushed(opcional)

Estris

colander · large pot · whisk · large mixing bowl

Elaboració

Pas a pas

1
Cook the rice noodles according to package instructions until al dente.
Uns 8 min
Nota de cuina: Do not overcook the noodles; they should still have a slight chew.
2
Drain the cooked noodles and rinse them thoroughly with cold water to prevent sticking.
Uns 1 min
3
In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, rice vinegar, sesame oil, minced garlic, grated ginger, sriracha, and water until smooth and creamy.
Uns 3 min
Nota de cuina: If the sauce is too thick, add a little more water, one tablespoon at a time, until it reaches your desired consistency.
4
Add the drained rice noodles to a large mixing bowl.
5
Pour the peanut sauce over the noodles and toss gently until the noodles are evenly coated.
Uns 2 min
6
Add the sliced red bell pepper, julienned carrot, and sliced cucumber to the noodle mixture.
Uns 1 min
7
Toss everything together until the vegetables are well combined with the noodles and sauce.
Uns 1 min
8
Divide the noodle mixture among four serving bowls.
9
Garnish with sliced green onion, chopped cilantro, and crushed roasted peanuts if desired.
10
Serve immediately and enjoy.

Per ració

Nutrició

64%Puntuació

Calories: 542,4kcal
Proteïnes: 14,5g
Hidrats de carboni: 77g
Greixos: 21,6g
Fibra: 5,5g
Sucre: 13,8g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover Thai peanut noodles in an airtight container in the refrigerator.

Com reescalfar-ho

Serve cold or at room temperature. If reheating, microwave briefly until just warm, as noodles can become mushy.