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Forkin
Side DishSnack

Tigelle (Modenese Flatbread)

Tigelle are small, round Italian flatbreads traditionally from the Apennine Mountains in Emilia-Romagna. They are characterized by their soft, airy interior and slightly crisp exterior, perfect for filling with cured meats, cheeses, or spreads. This recipe makes a simple vegetarian version, ideal as a side or light meal.

Una recepta original de Forkin

Temps total
2 h 40 min
Racions
4
Dificultat
Mitjana
Per ració
337 kcal
VeganaVegetariana

Informació sobre al·lèrgens: pot contenir gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Tigelle (Modenese Flatbread)

Preparació prèvia

Llista d’ingredients

  • 300 gall-purpose flour
  • 150 mlwater, lukewarm
  • 10 gfresh yeast
  • 2 csolive oil
  • 5 gsalt
  • 1 ctsugar

Estris

tigelliera · rolling pin · wooden spoon · skillet · kitchen towel · small bowl · large mixing bowl · non-stick pan

Elaboració

Pas a pas

  1. 1

    In a small bowl, dissolve the fresh yeast and sugar in the lukewarm water. Let it sit for about 5-10 minutes until foamy.

    Uns 10 min

    Nota de cuina: Ensure your water is lukewarm, not hot, to activate the yeast properly.

  2. 2

    In a large mixing bowl, combine the all-purpose flour and salt.

    Uns 1 min

  3. 3

    Pour the yeast mixture and olive oil into the flour mixture.

    Uns 1 min

  4. 4

    Mix with a wooden spoon or your hands until a shaggy dough forms.

    Uns 2 min

  5. 5

    Transfer the dough to a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    Uns 10 min

  6. 6

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1.5-2 hours, or until doubled in size.

    Uns 2 h

    Nota de cuina: A turned-off oven with the light on can create a warm environment for rising.

  7. 7

    Once risen, gently punch down the dough to release the air.

    Uns 1 min

  8. 8

    Divide the dough into 16 equal pieces. Roll each piece into a small ball.

    Uns 5 min

    Nota de cuina: Aim for pieces roughly the size of a golf ball.

  9. 9

    Lightly flour a rolling pin and roll out each ball into a thin, round disc, about 7-8 cm (3 inches) in diameter.

    Uns 5 min

    Nota de cuina: Keep them thin for the best texture.

  10. 10

    Heat a tigelliera (a special cast iron pan for tigelle), a heavy-bottomed skillet, or a non-stick pan over medium heat.

    Uns 3 min

    Nota de cuina: If using a regular pan, make sure it's hot enough that a drop of water sizzles instantly.

  11. 11

    Cook the tigelle for 2-3 minutes per side, or until golden brown and puffed up.

    Uns 10 min

    Nota de cuina: Do not overcrowd the pan; cook in batches if necessary.

  12. 12

    Serve immediately while warm.

Per ració

Nutrició

68%Puntuació
Calories
336,9kcal
Proteïnes
7,5g
Hidrats de carboni
58g
Greixos
7,5g
Fibra
2g
Sucre
1,3g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover tigelle in an airtight container at room temperature.

Com reescalfar-ho

Reheat in a dry pan over medium heat for a few minutes until warm and slightly crisp.