Main CourseDinner

Tomates Farcies (French Stuffed Tomatoes)

Name: Tomates Farcies (French Stuffed Tomatoes)
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Yield: 4 racions
Cuisine: french
Ingredients: 4 u large tomato; 250 g ground beef lean; 250 g ground pork lean; 1 u yellow onion finely chopped; 2 gra garlic minced; 0,5 tassa cooked rice; 2 cs fresh parsley chopped; 1 ct fresh thyme chopped; 1 u egg beaten; 0,25 tassa bread crumb; 0,5 ct salt; 0,25 ct black pepper; 2 cs olive oil; 0,5 tassa vegetable broth

This classic French dish features ripe tomatoes hollowed out and filled with a savory mixture of ground meat, rice, and herbs. Baked until tender and golden, it makes a comforting and flavorful main course. Serve with a simple green salad for a complete meal.

Una recepta original de Forkin

Temps total: 1 h 15 min
Racions: 4
Dificultat: Mitjana
Per ració: 521 kcal

Informació sobre al·lèrgens: pot contenir ous i gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

4 ularge tomato
250 gground beef, lean
250 gground pork, lean
1 uyellow onion, finely chopped
2 gragarlic, minced
0,5 tassacooked rice
2 csfresh parsley, chopped
1 ctfresh thyme, chopped
1 uegg, beaten
0,25 tassabread crumb
0,5 ctsalt
0,25 ctblack pepper
2 csolive oil
0,5 tassavegetable broth

Estris

large bowl · spoon · cutting board · knife · baking dish

Elaboració

Pas a pas

1
Preheat your oven to 180°C (350°F).
Uns 5 min
2
Wash the tomatoes and carefully slice off the tops (the stem end).
Uns 2 min
3
Using a spoon, gently scoop out the pulp and seeds from inside each tomato, leaving a sturdy shell. Reserve the pulp.
Uns 5 min
Nota de cuina: Be careful not to pierce the tomato skin.
4
Finely chop the reserved tomato pulp.
Uns 2 min
5
In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, cooked rice, chopped parsley, chopped thyme, beaten egg, bread crumbs, salt, pepper, and the chopped tomato pulp.
Uns 5 min
6
Mix the ingredients thoroughly until well combined.
Uns 2 min
Nota de cuina: Using your hands ensures everything is evenly distributed.
7
Stuff each hollowed tomato generously with the meat mixture.
Uns 3 min
Nota de cuina: Don't pack too tightly, as the rice will expand slightly.
8
Place the stuffed tomatoes upright in a baking dish. Drizzle the olive oil over the tomatoes.
Uns 2 min
9
Pour the vegetable broth into the bottom of the baking dish around the tomatoes.
Uns 1 min
10
Bake for 50 minutes, or until the tomatoes are tender and the meat filling is cooked through and lightly browned on top.
Uns 50 min
Nota de cuina: If the tops brown too quickly, you can loosely cover the dish with foil.
11
Serve hot, optionally garnished with fresh herbs.
Uns 1 min

Per ració

Nutrició

55%Puntuació

Calories: 521,3kcal
Proteïnes: 27,1g
Hidrats de carboni: 25,9g
Greixos: 34,8g
Fibra: 3,8g
Sucre: 7,5g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover stuffed tomatoes in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat in a microwave or in an oven at 160°C (325°F) until warmed through.