Salta al contingut
Forkin
Main CourseSoupDinner

Traditional Greek Patsas (Tripe Soup)

Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.

Una recepta original de Forkin

Temps total
3 h 20 min
Racions
4
Dificultat
Mitjana
Per ració
342 kcal
Sense gluten

Informació sobre al·lèrgens: pot contenir sulfits. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Traditional Greek Patsas (Tripe Soup)

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 1.000 gbeef tripe, cleaned and pre-boiled if possible
  • 1 uyellow onion, halved
  • 2 ubay leaf
  • 60 mlwhite wine vinegar
  • 4 gragarlic, finely minced
  • 2 csolive oil
  • 1 ctsalt
  • 0,5 ctblack pepper

for simmering

  • 2 tassawater

for serving

  • 0,5 ulemon, freshly squeezed juice(opcional)

Estris

small pan · large pot · cutting board · knife

Elaboració

Pas a pas

  1. 1

    If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.

    Uns 20 min

    Nota de cuina: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.

  2. 2

    Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.

    Uns 5 min

  3. 3

    Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.

    Uns 2 min

  4. 4

    Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.

    Uns 3 h

    Nota de cuina: The longer the tripe simmers, the more tender it will become.

  5. 5

    Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.

    Uns 1 min

  6. 6

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.

    Uns 1 min

  7. 7

    Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.

    Uns 1 min

    Nota de cuina: The vinegar adds a characteristic tangy flavor to the soup.

  8. 8

    Simmer the soup for another 10-15 minutes to allow the flavors to meld.

    Uns 15 min

  9. 9

    Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.

Per ració

Nutrició

78%Puntuació
Calories
341,7kcal
Proteïnes
31g
Hidrats de carboni
7,1g
Greixos
11,9g
Fibra
1,5g
Sucre
2,2g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover patsas in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.