Main Course

Traditional Lutefisk

Name: Traditional Lutefisk
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 racions
Cuisine: scandinavian
Ingredients: 1.000 g lutefisk skin-on, boneless; 10 g salt; 200 g bacon diced; 800 g potato; 50 g butter melted; 1 pessic black pepper freshly ground; 2 cs mustard dijon (opcional)

Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.

Una recepta original de Forkin

Temps total: 45 min
Racions: 4
Dificultat: Mitjana
Per ració: 634 kcal

Informació sobre al·lèrgens: pot contenir llet i mostassa. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

1.000 glutefisk, skin-on, boneless
10 gsalt
200 gbacon, diced
800 gpotato

for serving

50 gbutter, melted
1 pessicblack pepper, freshly ground
2 csmustard, dijon(opcional)

Estris

saucepan · pot · fork · oven · baking dish · aluminum foil

Elaboració

Pas a pas

1
Preheat your oven to 200°C (400°F).
Uns 5 min
2
Rinse the lutefisk thoroughly under cold running water.
Uns 1 min
Nota de cuina: This helps remove any excess lye.
3
Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.
Uns 2 min
Nota de cuina: Ensure the dish is well-sealed to steam the fish effectively.
4
Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.
Uns 25 min
Nota de cuina: Cooking time can vary based on thickness; check for doneness after 20 minutes.
5
While the fish bakes, peel the potatoes and cut them into even-sized pieces.
Uns 5 min
6
Place the potatoes in a pot, cover with cold water, and bring to a boil.
Uns 8 min
7
Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.
Uns 15 min
8
In a separate pan, cook the diced bacon over medium heat until crispy.
Uns 10 min
Nota de cuina: Render the fat completely for maximum flavor.
9
Drain the cooked lutefisk carefully, discarding any liquid.
Uns 1 min
Nota de cuina: The liquid can be very strong, so drain it away.
10
Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.
Nota de cuina: Offer Dijon mustard on the side for those who enjoy it.

Per ració

Nutrició

30%Puntuació

Calories: 634,4kcal
Proteïnes: 50,5g
Hidrats de carboni: 35,2g
Greixos: 32,1g
Fibra: 4,7g
Sucre: 1,8g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.

Com reescalfar-ho

Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.