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Forkin
Sauce

Tunisian Harissa Paste

This vibrant and spicy harissa paste is a staple condiment in Tunisian cuisine. Made with roasted red peppers and a blend of aromatic spices, it adds a fiery kick and depth of flavor to any dish. It's perfect as a marinade, a spread, or a flavorful addition to stews and sauces.

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Temps total
40 min
Racions
4
Dificultat
Fàcil
Per ració
159 kcal
VeganaVegetarianaSense gluten
Tunisian Harissa Paste

Preparació prèvia

Llista d’ingredients

  • 2 ured bell pepper, halved and deseeded
  • 50 gred chili, stems removed
  • 3 gragarlic, peeled
  • 1 ctcaraway seed
  • 1 ctcoriander seed
  • 0,5 ctcumin seed
  • 0,5 ctsmoked paprika
  • 0,5 ctsalt
  • 0,25 tassaolive oil
  • 2 cswater(opcional)

Estris

spice grinder · food processor · baking sheet · skillet · jar

Elaboració

Pas a pas

  1. 1

    Preheat your oven to 200°C (400°F).

    Uns 5 min

  2. 2

    Place the red bell pepper halves, skin-side up, and the red chilies on a baking sheet.

  3. 3

    Roast for 20-25 minutes, or until the pepper skins are charred and blistered.

    Uns 25 min

    Nota de cuina: Keep an eye on the chilies, as they may cook faster than the bell peppers.

  4. 4

    Transfer the roasted peppers and chilies to a bowl, cover with plastic wrap, and let steam for 10 minutes. This makes the skins easier to remove.

    Uns 10 min

  5. 5

    While the peppers are steaming, toast the caraway seeds, coriander seeds, and cumin seeds in a dry skillet over medium heat for 1-2 minutes until fragrant.

    Uns 2 min

    Nota de cuina: Be careful not to burn the spices; they toast quickly.

  6. 6

    Grind the toasted spices into a fine powder using a spice grinder or mortar and pestle.

    Uns 2 min

  7. 7

    Peel the skin from the roasted red bell peppers and chilies. Remove any remaining seeds from the chilies if you prefer a milder paste.

    Uns 5 min

    Nota de cuina: Wear gloves when handling chilies to avoid skin irritation.

  8. 8

    Combine the roasted peppers, chilies, peeled garlic, ground spices, smoked paprika, and salt in a food processor.

  9. 9

    Process until a coarse paste forms, then slowly drizzle in the olive oil while the machine is running.

    Uns 2 min

  10. 10

    If the paste is too thick, add water, one tablespoon at a time, until you reach your desired consistency.

  11. 11

    Transfer the harissa to a clean jar.

    Uns 1 min

Per ració

Nutrició

71%Puntuació
Calories
159,4kcal
Proteïnes
1,7g
Hidrats de carboni
8,2g
Greixos
14,3g
Fibra
2,7g
Sucre
3,8g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store the harissa paste in an airtight container in the refrigerator, topped with a thin layer of olive oil to preserve freshness.