Vegan Barszcz Czerwony
This vibrant red beet soup is a classic Polish comfort food, made vegan with a rich vegetable broth base. Earthy beets are balanced with a touch of sweetness and acidity, creating a deeply flavorful and nourishing soup. It's perfect for a cozy meal.
Una recepta original de Forkin
- Temps total
- 1 h 20 min
- Racions
- 4
- Dificultat
- Mitjana
- Per ració
- 124 kcal
Informació sobre al·lèrgens: pot contenir api. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 500 gbeet, peeled and grated
- 1,5 lvegetable broth
- 1 uyellow onion, chopped
- 1 ucarrot, chopped
- 1 ucelery stalk, chopped
- 2 gragarlic, minced
- 2 csapple cider vinegar
- 1 cssugar
- 2 ubay leaf
- 3 uallspice berry
- 1 ctsalt
- 0,5 ctblack pepper, freshly ground
garnish
- 2 csfresh dill, chopped
Estris
grater · large pot · cutting board · knife
Elaboració
Pas a pas
- 1
In a large pot or Dutch oven, combine the vegetable broth, grated beet, chopped yellow onion, chopped carrot, and chopped celery stalk.
- 2
Add the bay leaf and allspice berry to the pot. Bring the mixture to a boil over medium-high heat.
Uns 10 min
- 3
Once boiling, reduce the heat to low, cover the pot, and simmer for 40 minutes, or until the vegetables are tender.
Uns 40 min
Nota de cuina: Ensure the heat is low enough to maintain a gentle simmer without boiling over.
- 4
Stir in the minced garlic, apple cider vinegar, sugar, salt, and black pepper. Continue to simmer for another 10 minutes to allow the flavors to meld.
Uns 10 min
Nota de cuina: Taste and adjust seasoning if needed after this step.
- 5
Remove the bay leaf and allspice berries before serving. Ladle the hot barszcz into bowls.
- 6
Garnish each serving with fresh dill.
Per ració
Nutrició
- Calories
- 123,7kcal
- Proteïnes
- 4,4g
- Hidrats de carboni
- 26,2g
- Greixos
- 1,2g
- Fibra
- 5,1g
- Sucre
- 15,5g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover barszcz in an airtight container in the refrigerator.
Gently reheat on the stovetop over medium-low heat until warmed through, or in the microwave.