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Forkin
SnackAppetizer

Vegan Bretzel (Pretzel)

These homemade vegan bretzels are chewy on the inside with a crisp, salty crust. Perfect as a snack or appetizer, they offer a satisfying texture and classic flavor. The lye bath is key to achieving their signature dark color and chewy bite.

Una recepta original de Forkin

Temps total
2 h 15 min
Racions
8
Dificultat
Mitjana
Per ració
172 kcal
VeganaVegetariana

Informació sobre al·lèrgens: pot contenir gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Vegan Bretzel (Pretzel)

Preparació prèvia

Llista d’ingredients

dough

  • 240 mlwarm water
  • 7 gactive dry yeast
  • 10 gsugar
  • 360 gall-purpose flour
  • 5 gsalt

lye bath

  • 120 gbaking soda
  • 1 lwater

topping

  • 1 cscoarse salt

Estris

slotted spoon · measuring cups · measuring spoons · large bowl · large pot · wire rack · baking sheet · parchment paper · kitchen towel

Elaboració

Pas a pas

  1. 1

    In a large bowl, combine the warm water, active dry yeast, and sugar. Let it sit for 5-10 minutes until foamy.

    Uns 10 min

    Nota de cuina: Ensure the water is warm, not hot, to activate the yeast properly.

  2. 2

    Add the all-purpose flour and salt to the yeast mixture. Mix until a shaggy dough forms.

    Uns 2 min

  3. 3

    Transfer the dough to a lightly floured surface and knead for 8-10 minutes until smooth and elastic.

    Uns 10 min

    Nota de cuina: The dough should spring back when lightly poked.

  4. 4

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let rise in a warm place for 45-60 minutes, or until doubled in size.

    Uns 1 h

    Nota de cuina: A slightly warm oven (turned off) can be a good spot for rising dough.

  5. 5

    Preheat your oven to 220°C (425°F). Line a baking sheet with parchment paper.

    Uns 10 min

  6. 6

    Punch down the risen dough and divide it into 8 equal pieces.

    Uns 2 min

  7. 7

    Roll each piece of dough into a long rope, about 60 cm (24 inches) long, tapering the ends slightly.

    Uns 8 min

    Nota de cuina: Roll from the center outwards to get an even rope.

  8. 8

    Shape each rope into a classic pretzel shape: form a U-shape, cross the ends twice, and bring them down to stick to the bottom curve of the U.

    Uns 8 min

    Nota de cuina: Gently press the ends onto the dough to secure the shape.

  9. 9

    In a large pot, bring the water for the lye bath to a rolling boil. Carefully add the baking soda, stirring until dissolved.

    Uns 5 min

    Nota de cuina: The mixture will foam up, so use a large pot and be careful not to let it boil over.

  10. 10

    Carefully dip each pretzel into the boiling baking soda solution for 20-30 seconds, turning once. Do not overcrowd the pot.

    Uns 5 min

    Nota de cuina: Use a slotted spoon or spider to handle the pretzels.

  11. 11

    Remove the pretzels from the solution, letting excess liquid drip off, and place them on the prepared baking sheet.

    Uns 2 min

  12. 12

    Sprinkle the coarse salt generously over the top of each pretzel.

    Uns 1 min

  13. 13

    Bake for 12-15 minutes, or until deep golden brown.

    Uns 15 min

    Nota de cuina: Baking time may vary depending on your oven.

  14. 14

    Transfer the baked pretzels to a wire rack to cool slightly before serving.

Per ració

Nutrició

49%Puntuació
Calories
171,6kcal
Proteïnes
4,8g
Hidrats de carboni
35,8g
Greixos
0,5g
Fibra
1,5g
Sucre
1,4g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover pretzels in an airtight container at room temperature.

Com reescalfar-ho

Reheat in a toaster oven or oven at 180°C (350°F) for a few minutes until warmed through.