Vegan Mango Paletas
These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.
Una recepta original de Forkin
- Temps total
- 4 h 15 min
- Racions
- 6
- Dificultat
- Fàcil
- Per ració
- 77 kcal
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 600 gmango, peeled and diced
- 120 mlwater
- 15 mllime juice
- 2 csagave nectar(opcional)
garnish
- 0,5 ctchili powder(opcional)
Estris
popsicle molds · blender
Elaboració
Pas a pas
- 1
Combine the mango, water, and lime juice in a blender.
Uns 1 min
- 2
Blend the mixture until it is completely smooth, scraping down the sides as needed.
Uns 3 min
Nota de cuina: Ensure there are no large chunks of mango left for a smooth paleta.
- 3
Taste the mixture and add agave nectar if you prefer a sweeter paleta.
Uns 1 min
Nota de cuina: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.
- 4
Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.
Uns 2 min
- 5
Insert popsicle sticks into the molds.
Uns 1 min
Nota de cuina: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.
- 6
Freeze the paletas for at least 4 hours, or until completely solid.
Uns 4 h
- 7
To unmold, briefly run the molds under warm water for a few seconds.
Uns 1 min
Nota de cuina: Do not use hot water, as it can melt the paleta too quickly.
- 8
If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.
Uns 1 min
Nota de cuina: This is a traditional Mexican touch that complements the mango flavor beautifully.
Per ració
Nutrició
- Calories
- 76,5kcal
- Proteïnes
- 0,8g
- Hidrats de carboni
- 19,3g
- Greixos
- 0,4g
- Fibra
- 1,7g
- Sucre
- 17,8g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store the paletas in an airtight container or freezer bag in the freezer.