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Forkin
SnackAppetizer

Vegan Soft Pretzels (Brezels)

These homemade vegan soft pretzels feature a chewy interior and a deep brown, slightly crispy exterior, achieved with a traditional lye bath alternative. They're perfect as a snack or appetizer, offering a classic taste without any animal products. Enjoy them warm with your favorite mustard.

Una recepta original de Forkin

Temps total
1 h 45 min
Racions
8
Dificultat
Mitjana
Per ració
262 kcal
VeganaVegetariana

Informació sobre al·lèrgens: pot contenir gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Vegan Soft Pretzels (Brezels)

Preparació prèvia

Llista d’ingredients

dough

  • 300 mlwarm water
  • 7 gactive dry yeast
  • 10 ggranulated sugar
  • 500 gall-purpose flour
  • 5 gsalt
  • 30 gvegan butter, melted

bath

  • 120 gbaking soda
  • 2 lwater

topping

  • 2 cscoarse sea salt

Estris

baking sheets · slotted spoon · large bowl · large pot · wire rack · parchment paper · kitchen towel

Elaboració

Pas a pas

  1. 1

    In a large bowl, combine the warm water, active dry yeast, and granulated sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    Uns 10 min

  2. 2

    Add the all-purpose flour, salt, and melted vegan butter to the yeast mixture. Mix until a shaggy dough forms.

    Uns 2 min

  3. 3

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    Uns 10 min

  4. 4

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.

    Uns 1 h

    Nota de cuina: A turned-off oven with the light on can create a warm environment for rising.

  5. 5

    Preheat your oven to 220°C (425°F) and line two baking sheets with parchment paper.

    Uns 10 min

  6. 6

    Bring the water for the bath to a rolling boil in a large pot, then carefully add the baking soda. The mixture will foam up significantly.

    Uns 5 min

    Nota de cuina: Ensure your pot is large enough to prevent overflow when adding baking soda.

  7. 7

    Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a long rope, about 50-60 cm (20-24 inches) long, thicker in the middle and tapering at the ends.

    Uns 5 min

  8. 8

    Form each rope into a pretzel shape by making a U-shape, crossing the ends twice, and then bringing them down to attach to the bottom of the U.

    Uns 5 min

    Nota de cuina: Work quickly to prevent the dough from drying out.

  9. 9

    Carefully drop one or two pretzels at a time into the boiling baking soda bath for 20-30 seconds per side. Do not overcrowd the pot.

    Uns 5 min

    Nota de cuina: Use a slotted spoon or spatula to turn and remove the pretzels.

  10. 10

    Remove the pretzels from the bath, letting excess liquid drip off, and place them on the prepared baking sheets. Sprinkle generously with coarse sea salt.

    Uns 2 min

  11. 11

    Bake for 12-15 minutes, or until deep golden brown and shiny.

    Uns 15 min

  12. 12

    Transfer the baked pretzels to a wire rack to cool slightly before serving.

Per ració

Nutrició

43%Puntuació
Calories
262,1kcal
Proteïnes
6,6g
Hidrats de carboni
49,1g
Greixos
3,7g
Fibra
1,9g
Sucre
1,4g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover pretzels in an airtight container at room temperature.

Com reescalfar-ho

Reheat in a toaster oven or conventional oven at 175°C (350°F) for 5-7 minutes until warmed through.