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Forkin
Main Course

Vegetable Kofta Curry

This hearty vegetarian kofta curry features spiced vegetable and paneer balls simmered in a rich, aromatic tomato-based sauce. It's a comforting and flavorful main course perfect for a family meal.

Una recepta original de Forkin

Temps total
1 h 25 min
Racions
4
Dificultat
Mitjana
Per ració
343 kcal

Informació sobre al·lèrgens: pot contenir gluten, llet, fruita seca i fruits de closca. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Vegetable Kofta Curry

Preparació prèvia

Llista d’ingredients

kofta

  • 250 gpotato, boiled and mashed
  • 100 gpaneer, grated
  • 50 gcarrot, grated
  • 50 ggreen pea, mashed
  • 1 ctginger, grated
  • 0,5 ugreen chili, finely chopped
  • 0,5 ctcoriander powder
  • 0,25 ctcumin powder
  • 0,25 ctgaram masala
  • 2 csall-purpose flour
  • 0,5 ctsalt
  • 2 tassavegetable oil, for frying

curry

  • 1 uyellow onion, finely chopped
  • 1 csginger garlic paste
  • 400 gtomato puree
  • 15 ucashew, soaked and ground to a paste
  • 1 cscoriander powder
  • 1 ctcumin powder
  • 0,5 ctturmeric powder
  • 0,5 ctred chili powder
  • 0,5 ctgaram masala
  • 1,5 tassawater
  • 0,25 tassafresh cream
  • 0,75 ctsalt

garnish

  • 2 csfresh cilantro, chopped

Estris

deep pan · slotted spoon · paper towels · large bowl · large pot

Elaboració

Pas a pas

  1. 1

    Combine the mashed potato, grated paneer, grated carrot, mashed green peas, grated ginger, chopped green chili, coriander powder, cumin powder, garam masala, all-purpose flour, and salt for the kofta mixture in a large bowl.

    Uns 10 min

    Nota de cuina: Ensure the vegetables are well-drained to prevent the kofta from being too wet.

  2. 2

    Mix all ingredients thoroughly until a firm dough forms, then divide the mixture into 12-15 equal portions.

    Uns 5 min

    Nota de cuina: If the mixture is too sticky, add a little more all-purpose flour.

  3. 3

    Roll each portion into a smooth, round ball.

    Uns 10 min

  4. 4

    Heat vegetable oil in a deep pan or kadai over medium heat until it reaches about 170°C (340°F).

    Uns 5 min

    Nota de cuina: Use enough oil so the koftas are submerged for even cooking.

  5. 5

    Carefully lower a few kofta balls into the hot oil, ensuring not to overcrowd the pan.

  6. 6

    Fry the koftas, turning occasionally, until they are golden brown and cooked through, about 5-7 minutes per batch.

    Uns 20 min

    Nota de cuina: Adjust heat to prevent burning the outside before the inside cooks.

  7. 7

    Remove the fried koftas with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

  8. 8

    In a separate large pan or pot, heat a tablespoon of oil over medium heat.

    Uns 1 min

  9. 9

    Add the chopped yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.

    Uns 7 min

  10. 10

    Stir in the ginger garlic paste and cook for 1 minute until fragrant.

    Uns 1 min

  11. 11

    Add the tomato puree, ground cashew paste, coriander powder, cumin powder, turmeric powder, and red chili powder.

  12. 12

    Cook the curry mixture, stirring frequently, until the oil separates from the masala, about 8-10 minutes.

    Uns 10 min

    Nota de cuina: This step is crucial for developing the depth of flavor in the curry.

  13. 13

    Pour in the water and bring the sauce to a gentle simmer.

    Uns 3 min

  14. 14

    Season with salt and garam masala, then stir in the fresh cream.

    Uns 1 min

  15. 15

    Gently add the fried kofta balls to the simmering curry sauce.

    Nota de cuina: Be careful not to break the koftas.

  16. 16

    Simmer for another 5 minutes to allow the koftas to absorb the flavors of the curry.

    Uns 5 min

  17. 17

    Garnish with chopped fresh cilantro before serving.

    Uns 1 min

Per ració

Nutrició

67%Puntuació
Calories
343,3kcal
Proteïnes
10,1g
Hidrats de carboni
29,7g
Greixos
21,5g
Fibra
5,9g
Sucre
7,8g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover kofta curry in an airtight container in the refrigerator.

Com reescalfar-ho

Gently reheat on the stovetop over low heat, adding a splash of water if needed, until warmed through.