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Forkin
DinnerMain Course

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.

Una recepta original de Forkin

Temps total
35 min
Racions
4
Dificultat
Mitjana
Per ració
241 kcal
Vegetariana

Informació sobre al·lèrgens: pot contenir gluten, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Vegetarian Mapo Tofu

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 680 gfirm tofu, cut into 1-inch cubes
  • 2 csvegetable oil
  • 4 gragarlic, minced
  • 1 csginger, minced
  • 2 csdoubanjiang
  • 1 csfermented black beans, rinsed and mashed
  • 1 ctsichuan peppercorns, ground
  • 1 ctchili flakes(opcional)
  • 1,5 tassavegetable broth
  • 1 cssoy sauce
  • 0,5 ctsugar
  • 1 cscornstarch
  • 1 ctsesame oil

cornstarch slurry

  • 2 cswater

garnish

  • 2 uscallion, chopped

Estris

wok · skillet · pot · knife · cutting board · small bowl · whisk

Elaboració

Pas a pas

  1. 1

    Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.

    Uns 5 min

    Nota de cuina: Blanching ensures the tofu holds its shape better in the sauce.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Uns 1 min

  3. 3

    Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Uns 1 min

    Nota de cuina: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.

    Uns 2 min

    Nota de cuina: Cooking the doubanjiang properly develops its deep flavor and color.

  5. 5

    Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.

    Uns 2 min

  6. 6

    Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.

    Uns 1 min

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.

    Uns 7 min

  8. 8

    In a small bowl, whisk together the cornstarch and water to create a slurry.

    Uns 1 min

  9. 9

    Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.

    Uns 1 min

    Nota de cuina: Add a little at a time to control the thickness.

  10. 10

    Remove the wok from the heat and stir in the sesame oil.

    Nota de cuina: Adding sesame oil at the end preserves its aroma.

  11. 11

    Serve hot, garnished with chopped scallions.

    Nota de cuina: Best served with steamed white rice.

Per ració

Nutrició

71%Puntuació
Calories
241kcal
Proteïnes
15,3g
Hidrats de carboni
10,1g
Greixos
17g
Fibra
1,2g
Sucre
2,4g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover mapo tofu in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.