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AppetizerSnack

Vietnamese Vegan Spring Rolls

These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.

Una recepta original de Forkin

Temps total
45 min
Racions
4
Dificultat
Mitjana
Per ració
280 kcal
Vegetariana

Informació sobre al·lèrgens: pot contenir gluten, llet, fruita seca, cacauets, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Vietnamese Vegan Spring Rolls

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 12 urice paper wrapper
  • 200 gfirm tofu, pressed and thinly sliced
  • 50 grice vermicelli
  • 1 ucarrot, julienned
  • 0,5 ucucumber, julienned
  • 50 gred cabbage, shredded
  • 4 ugreen leaf lettuce, torn into smaller pieces
  • 0,25 tassafresh mint, leaves picked
  • 0,25 tassafresh cilantro, leaves picked

peanut sauce

  • 0,25 tassapeanut butter, creamy
  • 2 cssoy sauce
  • 1 cslime juice
  • 1 csmaple syrup
  • 1 gragarlic, minced
  • 0,5 ctginger, grated
  • 2 cswarm water
  • 0,5 ctsriracha(opcional)

tofu marinade

  • 1 ctsesame oil
  • 1 cssoy sauce
  • 1 ctrice vinegar
  • 1 ctmaple syrup

Estris

shallow dish · cutting board · knife · whisk · small bowl · non-stick pan

Elaboració

Pas a pas

  1. 1

    Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.

    Uns 2 min

  2. 2

    Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.

    Nota de cuina: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.

  3. 3

    Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.

    Uns 5 min

    Nota de cuina: Do not overcook the vermicelli; it should remain slightly al dente.

  4. 4

    Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.

    Uns 1 min

  5. 5

    Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.

    Uns 10 min

    Nota de cuina: Having all your fillings ready before rolling makes the assembly process much smoother.

  6. 6

    Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.

    Uns 3 min

  7. 7

    Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.

    Uns 1 min

  8. 8

    Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.

    Uns 6 min

  9. 9

    Fill a shallow dish or pie plate with warm water.

  10. 10

    Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.

    Nota de cuina: Too long in the water will make the wrapper tear easily.

  11. 11

    Lay the softened wrapper flat on a clean, damp work surface.

  12. 12

    Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.

    Uns 1 min

    Nota de cuina: Do not overfill, or the rolls will be difficult to wrap.

  13. 13

    Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.

  14. 14

    Roll the wrapper tightly from the bottom up to create a snug spring roll.

  15. 15

    Repeat the dipping and rolling process with the remaining wrappers and filling.

    Uns 10 min

  16. 16

    Serve the fresh spring rolls immediately with the peanut dipping sauce.

Per ració

Nutrició

65%Puntuació
Calories
280,1kcal
Proteïnes
10,3g
Hidrats de carboni
36,2g
Greixos
11,9g
Fibra
2,7g
Sucre
7,5g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover spring rolls in an airtight container in the refrigerator.

Com reescalfar-ho

Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.