Main Course

Yudofu

Name: Yudofu
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 racions
Cuisine: japanese
Ingredients: 400 g firm tofu cut into 2.5 cm cubes; 10 g kombu wiped clean, not washed; 1.000 ml water; 2 u scallion thinly sliced; 4 cs ponzu sauce; 2 cs soy sauce; 2 cs grated daikon radish (opcional); 0,5 ct shichimi togarashi (opcional)

Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.

Una recepta original de Forkin

Temps total: 30 min
Racions: 2
Dificultat: Fàcil
Per ració: 182 kcal

Informació sobre al·lèrgens: pot contenir peix, gluten, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

400 gfirm tofu, cut into 2.5 cm cubes
10 gkombu, wiped clean, not washed
1.000 mlwater

garnish

2 uscallion, thinly sliced

dipping sauce

4 csponzu sauce
2 cssoy sauce
2 csgrated daikon radish(opcional)
0,5 ctshichimi togarashi(opcional)

Estris

small bowls · pot · cutting board · knife

Elaboració

Pas a pas

1
Place the kombu and water in a medium pot or donabe (Japanese clay pot).
Uns 1 min
2
Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.
Nota de cuina: Soaking the kombu for longer extracts more umami flavor.
3
Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.
Uns 5 min
Nota de cuina: Do not boil the kombu, as it can make the dashi bitter.
4
Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.
Uns 7 min
Nota de cuina: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.
5
While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.
Uns 2 min
Nota de cuina: Adjust the proportions of the dipping sauce ingredients to your personal taste.
6
Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.
Uns 2 min
7
Serve immediately with the prepared dipping sauce on the side.

Per ració

Nutrició

71%Puntuació

Calories: 182kcal
Proteïnes: 17,9g
Hidrats de carboni: 8,4g
Greixos: 9,9g
Fibra: 1,7g
Sucre: 3g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover tofu and dashi separately in airtight containers in the refrigerator.

Com reescalfar-ho

Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.