Salta al contingut
Forkin
LunchMain Course

Zaru Somen

Zaru Somen features chilled somen noodles served with a savory dipping sauce and fresh garnishes. This light and refreshing dish is perfect for a quick and satisfying lunch on a warm day. The delicate noodles pair wonderfully with the umami-rich dipping sauce.

Una recepta original de Forkin

Temps total
28 min
Racions
2
Dificultat
Fàcil
Per ració
442 kcal

Informació sobre al·lèrgens: pot contenir gluten, sèsam i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Zaru Somen

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 200 gsomen noodle

dipping sauce

  • 4 cssoy sauce
  • 2 csmirin
  • 4 cswater
  • 0,5 ctsugar

garnish

  • 1 uginger, grated
  • 1 ugreen onion, thinly sliced
  • 1 cttoasted sesame seed

Estris

pot · colander · small bowl

Elaboració

Pas a pas

  1. 1

    Prepare the dipping sauce by combining the soy sauce, mirin, water, and sugar in a small bowl. Stir until the sugar dissolves completely.

    Uns 2 min

  2. 2

    Refrigerate the dipping sauce for at least 15 minutes to chill thoroughly while you prepare the noodles.

  3. 3

    Bring a large pot of water to a rolling boil.

    Uns 3 min

  4. 4

    Add the somen noodles to the boiling water and cook according to package directions, usually 2-3 minutes, until al dente.

    Uns 3 min

    Nota de cuina: Do not overcook somen noodles as they can become mushy quickly.

  5. 5

    Drain the noodles immediately and rinse them thoroughly under cold running water. Continue rinsing until the noodles are completely cold and any excess starch is removed.

    Uns 2 min

    Nota de cuina: Rinsing well prevents the noodles from sticking together and keeps them firm.

  6. 6

    Divide the cold noodles into individual serving portions and arrange them neatly on plates or a zaru (bamboo mat) if you have one.

    Uns 1 min

  7. 7

    Serve the noodles alongside small bowls of the chilled dipping sauce. Offer the grated ginger, sliced green onion, and toasted sesame seeds as garnishes for each person to add as desired.

Per ració

Nutrició

52%Puntuació
Calories
442,2kcal
Proteïnes
15,4g
Hidrats de carboni
85g
Greixos
1,8g
Fibra
3,7g
Sucre
10,2g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover noodles and dipping sauce separately in airtight containers in the refrigerator.

Com reescalfar-ho

This dish is traditionally eaten cold and is not recommended for reheating.