Zrazy Zawijane (Polish Beef Roulades)
Zrazy Zawijane are traditional Polish beef roulades, typically filled with bacon, pickles, and onion, then braised until tender. This hearty dish is a staple of Polish cuisine, perfect for a satisfying dinner.
Una recepta original de Forkin
- Temps total
- 2 h
- Racions
- 4
- Dificultat
- Mitjana
- Per ració
- 652 kcal
Informació sobre al·lèrgens: pot contenir gluten, mostassa i sulfits. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 600 gbeef sirloin, cut into 4 thin slices
- 2 csdijon mustard
- 2 csall-purpose flour
- 2 csvegetable oil
- 500 mlbeef broth
- 1 ubay leaf
- 3 uallspice berry
- 1 ctsalt
- 0,5 ctblack pepper, freshly ground
filling
- 100 gbacon, sliced
- 2 udill pickle, cut into strips
- 0,5 uyellow onion, finely chopped
Estris
plastic wrap · dutch oven · meat mallet · kitchen twine · large heavy-bottomed pot
Elaboració
Pas a pas
- 1
Place each slice of beef between two sheets of plastic wrap and pound it thinly with a meat mallet until about 0.5 cm thick.
Uns 5 min
Nota de cuina: Pounding creates a larger surface area for rolling and tenderizes the meat.
- 2
Spread Dijon mustard evenly over one side of each beef slice.
Uns 2 min
- 3
Arrange bacon slices, dill pickle strips, and chopped yellow onion on one end of each beef slice.
Uns 5 min
Nota de cuina: Leave a small border around the edges to help seal the roulade.
- 4
Season the filling with salt and black pepper.
Uns 1 min
- 5
Carefully roll up each beef slice from the filled end, tucking in the sides as you go, to form a tight roulade.
Uns 3 min
Nota de cuina: Rolling tightly prevents the filling from escaping during cooking.
- 6
Secure each roulade with kitchen twine or toothpicks.
Uns 2 min
- 7
Lightly dust the outside of each roulade with all-purpose flour.
Uns 1 min
Nota de cuina: This helps create a nice crust and thickens the sauce.
- 8
Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
Uns 2 min
- 9
Sear the beef roulades on all sides until nicely browned, working in batches if necessary to avoid overcrowding the pot.
Uns 10 min
Nota de cuina: Browning adds deep flavor to the final dish.
- 10
Remove the browned roulades from the pot and set aside.
Uns 1 min
- 11
Deglaze the pot with a splash of beef broth, scraping up any browned bits from the bottom.
Uns 1 min
Nota de cuina: This captures all the flavorful fond.
- 12
Return the roulades to the pot and pour in the remaining beef broth, ensuring the meat is mostly submerged.
Uns 1 min
Nota de cuina: Add more broth if needed to cover the roulades.
- 13
Add the bay leaf and allspice berries to the pot.
- 14
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 1.5 hours, or until the beef is fork-tender.
Uns 1 h 30 min
Nota de cuina: Check occasionally and add more broth or water if the liquid reduces too much.
- 15
Remove the roulades from the pot and discard the kitchen twine or toothpicks, bay leaf, and allspice berries.
Uns 2 min
- 16
If desired, reduce the braising liquid over medium-high heat until it reaches your preferred consistency for a sauce.
Uns 5 min
Nota de cuina: Taste and adjust seasoning if needed.
- 17
Serve the Zrazy Zawijane warm, spooning the sauce over the top.
Nota de cuina: Traditionally served with potato dumplings (kluski śląskie) or mashed potatoes.
Per ració
Nutrició
- Calories
- 651,7kcal
- Proteïnes
- 51,1g
- Hidrats de carboni
- 8,4g
- Greixos
- 46,9g
- Fibra
- 1,4g
- Sucre
- 2g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover Zrazy Zawijane in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop over low heat, or in the microwave until warmed through.