Amba Sauce
Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.
Originální recept od Forkin
- Celkový čas
- 2 h 25 min
- Počet porcí
- 6
- Obtížnost
- Snadné
- Na porci
- 67 kcal
Příprava surovin
Suroviny
- 2 ksripe mango, peeled and diced
- 1 hrnekwater
- 0,25 hrnekapple cider vinegar
- 1 lžičkasalt
- 1 lžičkasugar
- 1 lžičkaturmeric powder
- 0,5 lžičkafenugreek powder
- 0,5 lžičkagarlic powder
- 0,25 lžičkacayenne pepper
Vybavení
jar · saucepan · blender
Postup
Krok za krokem
- 1
Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.
Přibližně 2 min
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
Přibližně 3 min
- 3
Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.
Přibližně 7 min
Poznámka kuchaře: Do not overcook the mango, as it will lose its vibrant flavor.
- 4
Remove the saucepan from the heat and let the mixture cool slightly.
Přibližně 5 min
- 5
Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.
Přibližně 3 min
Poznámka kuchaře: Ensure the mixture is not too hot before blending if using a conventional blender.
- 6
Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.
- 7
Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.
Přibližně 2 h
Poznámka kuchaře: The flavor improves significantly after chilling.
Na porci
Výživové hodnoty
- Kalorie
- 67,3kcal
- Bílkoviny
- 0,9g
- Sacharidy
- 16,3g
- Tuky
- 0,4g
- Vláknina
- 1,8g
- Cukry
- 14,8g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store the amba sauce in an airtight container in the refrigerator.