Baccalà alla Vicentina
Baccalà alla Vicentina is a classic dish from the Veneto region of Italy, featuring salt cod slowly cooked in milk with onions, anchovies, and Parmesan cheese. This rich and flavorful preparation results in incredibly tender fish that is often served with polenta.
Originální recept od Forkin
- Celkový čas
- 4 h 30 min
- Počet porcí
- 4
- Obtížnost
- Náročné
- Na porci
- 834 kcal
Informace o alergenech: může obsahovat ryby, lepek a mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
- 600 gdried salt cod, soaked for 2-3 days, changing water frequently
- 2 ksyellow onion, finely chopped
- 2 stroužekgarlic, minced
- 4 ksanchovy fillet, mashed
- 30 gall-purpose flour
- 700 mlmilk, warm
- 50 gparmesan cheese, grated
- 2 lžícefresh parsley, chopped
- 100 mlolive oil
- 0,5 lžičkasalt(volitelné)
- 0,25 lžičkablack pepper, freshly ground(volitelné)
Vybavení
fork · large pot · dutch oven · wooden spoon · cutting board · knife
Postup
Krok za krokem
- 1
If using dried salt cod, ensure it has been properly desalted by soaking it in cold water for 2-3 days, changing the water every 8-12 hours.
Poznámka kuchaře: The salt cod should feel soft and pliable after soaking.
- 2
Drain the desalted cod, remove any remaining bones and skin, then cut it into approximately 4-5 cm pieces.
Přibližně 10 min
Poznámka kuchaře: You can ask your fishmonger to prepare the cod for you.
- 3
In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium-low heat.
Přibližně 2 min
- 4
Add the chopped yellow onion and cook gently for about 15-20 minutes, until it is very soft and translucent but not browned.
Přibližně 20 min
Poznámka kuchaře: Cooking the onion slowly is crucial for developing sweetness and flavor.
- 5
Stir in the minced garlic and mashed anchovy fillets, cooking for another 2-3 minutes until fragrant.
Přibližně 3 min
Poznámka kuchaře: The anchovies will dissolve and add a savory depth without making the dish taste fishy.
- 6
Sprinkle the all-purpose flour over the onion mixture and stir well to create a roux, cooking for 1-2 minutes.
Přibližně 2 min
Poznámka kuchaře: This helps thicken the sauce slightly.
- 7
Arrange the pieces of cod over the onion mixture in a single layer if possible.
Přibližně 2 min
- 8
Pour the warm milk over the cod, ensuring it is mostly submerged; add a splash more if needed.
Přibližně 1 min
Poznámka kuchaře: Warm milk prevents the cod from seizing up.
- 9
Add about half of the grated Parmesan cheese and half of the chopped fresh parsley to the pot.
Přibližně 1 min
- 10
Bring the mixture to a very gentle simmer, then reduce the heat to the lowest setting.
Přibližně 5 min
- 11
Cover the pot and cook for at least 3-4 hours, stirring very occasionally and gently, until the cod is incredibly tender and flakes easily and the sauce has thickened.
Přibližně 4 h
Poznámka kuchaře: The longer and slower it cooks, the better the texture and flavor. The cod should almost melt in your mouth.
- 12
Carefully remove the cod pieces, then gently flake them with a fork, returning any skin or bones to the pot if they were not removed earlier.
Přibližně 5 min
Poznámka kuchaře: The goal is to create a creamy, almost spreadable consistency for the cod within the sauce.
- 13
Continue to cook, uncovered, for another 15-30 minutes, stirring occasionally, until the sauce reaches your desired consistency.
Přibližně 30 min
Poznámka kuchaře: The sauce should be rich and creamy, not watery.
- 14
Stir in the remaining Parmesan cheese and fresh parsley.
Přibližně 1 min
- 15
Season with salt and freshly ground black pepper to taste, keeping in mind the cod's natural saltiness and the anchovies.
Přibližně 1 min
Poznámka kuchaře: Taste before adding more salt.
- 16
Serve hot, traditionally with soft polenta.
Na porci
Výživové hodnoty
- Kalorie
- 834kcal
- Bílkoviny
- 107,3g
- Sacharidy
- 23,1g
- Tuky
- 32,3g
- Vláknina
- 1,8g
- Cukry
- 12,4g
Odhad podle množství surovin v receptu. Hodnoty se mohou lišit podle značek a náhrad.
Uchovejte správně
Store leftover Baccalà alla Vicentina in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of milk or water if needed to loosen the sauce, stirring frequently.