Basic Chia Seed Pudding
This simple chia seed pudding is a versatile and nutritious base for a healthy breakfast or snack. It's easy to prepare ahead of time, allowing for quick meal assembly on busy mornings. Customize with your favorite fruits, nuts, or sweeteners.
Originální recept od Forkin
- Celkový čas
- 4 h 5 min
- Počet porcí
- 2
- Obtížnost
- Snadné
Informace o alergenech: může obsahovat mléko. Pokud máte alergii, vždy zkontrolujte obaly surovin.
Příprava surovin
Suroviny
Suroviny
- 0,25 hrnekchia seed
- 1 hrnekplant milk, unsweetened
- 1 lžícemaple syrup(volitelné)
- 0,5 lžičkavanilla extract(volitelné)
topping
- 0,5 hrnekberry, fresh or frozen(volitelné)
Vybavení
spoon · jar
Postup
Krok za krokem
- 1
Combine the chia seeds, plant milk, maple syrup (if using), and vanilla extract (if using) in a jar or small bowl.
Přibližně 1 min
Poznámka kuchaře: Ensure your container has a lid for easy shaking and storage.
- 2
Stir or shake well until all the chia seeds are fully submerged and no clumps remain.
Přibližně 1 min
Poznámka kuchaře: This initial stir is crucial to prevent clumping and ensure even gelling.
- 3
Let the mixture sit for 5-10 minutes, then stir or shake again.
Přibližně 10 min
Poznámka kuchaře: This second stir helps redistribute the seeds and prevents them from settling at the bottom.
- 4
Cover the jar or bowl and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened to a gel-like consistency.
Přibližně 4 h
Poznámka kuchaře: The longer it sits, the thicker it will become. Overnight is ideal for best texture.
- 5
Serve the chia pudding chilled, topped with berries or your preferred toppings.
Přibližně 1 min
Poznámka kuchaře: Feel free to add other toppings like nuts, seeds, granola, or a drizzle of extra maple syrup.
Uchovejte správně
Store leftover chia pudding in an airtight container in the refrigerator.